Flocons d'épeautre
Packaged product Bread and Baked Goods Priméal
Flocons d'épeautre contains 319 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 2.1 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the lowest quarter of bread and baked goods (median 14 g)
- Fiber9 gabove the median for bread and baked goods (median 8.6 g)
- Sugars2.1 gin the top quarter of bread and baked goods (median 1.7 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 2.6 g)
- Saturated fat0.4 gabove the median for bread and baked goods (median 0.2 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Priméal
- Barcode
- 3380390068505
- Quantity
- 500 g
- Category
- Rolled spelt flakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Einkornflocken - Urgetreide, Vollkorn Spielberger Mühle | 325 | 14.3 g | 61 g | 2.7 g |
| Płatki orkiszowe bio BioLife | 338 | 11 g | 63 g | 2.7 g |
| Dinkel-Flocken zurück zum Ursprung | 338 | 11 g | 63 g | 2.7 g |
| Flocons de Petit Épeautre Celnat | 339 | 11.9 g | 59 g | 3.8 g |
| Bio 5-Korn-Flocken Minderleinsmühle GmbH & Co. KG | 341 | 12.1 g | 60 g | 3.2 g |
| Flocons d'épeautre bio Coop | 342 | 17 g | 60 g | 1.7 g |
| Bio-Dinkelflocken Bio Sonne | 343 | 17 g | 60 g | 1.7 g |
| Dinkel flocken Anterdorfer Mühle | 343 | 17 g | 60 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3380390068505. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.