Rolled oats
FoodFactly lists 0 generic rolled oats and 1,307 packaged products with complete nutrition data. Per 100 g, the median is 372 kcal; half of them fall between 363 kcal and 377 kcal. Median protein is 12.7 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos integrales avena El Granero Integral | 370 | 14 g | 56 g | 7.6 g |
| Copos integrales avena minis odinea | 348 | 13.5 g | 58.7 g | 7 g |
| Copos integrales de avena El Granero Integral | 376 | 11.8 g | 62.1 g | 6.5 g |
| Copos integrales de avena Int-Salim | 348 | 13.5 g | 59 g | 7 g |
| Copos integrales de avena gruesos Diet Natura | 350 | 11.6 g | 56.6 g | 5.3 g |
| Copos integrales de avena mini eco salim | 343 | 10.2 g | 58.5 g | 6 g |
| Copos integrales de Avena mini L'Exquisit de Inreal | 348 | 13.5 g | 58.7 g | 7 g |
| Copos integrales suaves de avena el Granero integral | 370 | 14 g | 56 g | 7.6 g |
| Copos laminados gruesos de avena integral GutBio | 370 | 13.2 g | 59.5 g | 6.7 g |
| Copos suaves de avena integral Natur Cesta | 376 | 11.8 g | 62.1 g | 6.5 g |
| Copos suaves de avena Integral Auchan | 350 | 11.6 g | 56.6 g | 5.3 g |
| Copos suaves de avena integral de cultivo ecologógico El Granero Integral | 370 | 14 g | 56 g | 7.6 g |
| Creamy superfast oats Mornflake | 368 | 11.5 g | 58 g | 8.5 g |
| Creamy Superfast Oats Mornflake | 367 | 12.1 g | 56.1 g | 8.4 g |
| Crispy Oats Cereal: Raisins & Almonds Quaker | 436 | 8 g | 73.3 g | 12.2 g |
| Crunchy granola original Mornflake | 369 | 8.7 g | 56.4 g | 10.7 g |
| Dark chocolate almond oatmeal Kind | 395 | 11.6 g | 65.1 g | 14 g |
| Dark Chocolate Chunk Superfood Instant Oatmeal purely elizabeth. | 395 | 11.6 g | 65.1 g | 10.5 g |
| Dark Chocolate Chunk Superfood Oatmeal Purely Elizabeth | 183 | 11.7 g | 56.7 g | 11 g |
| Dobra zobena ovsena kaša mogador | 424 | 8.5 g | 62 g | 14 g |
| Echte Kölln Kernige fiocchi d'avena robusti Koelln | 361 | 14 g | 56 g | 6.7 g |
| Ekologisk vara Havregryn Krav | 375 | 9.5 g | 64.1 g | 7 g |
| ELOA Flocons d'avoine ELOA | 364 | 14.2 g | 55.1 g | 6.9 g |
| Enerbio Feine Haferflocken ener BiO | 370 | 13.2 g | 59.5 g | 6.7 g |
| Energy overnight oats Line | 383 | 11 g | 62 g | 8.4 g |
| Energy overnight oats Linwoods | 383 | 11 g | 62 g | 8.4 g |
| Extra Thick Rolled Oats Bob's Red Mill | 382 | 12.7 g | 69.1 g | 5.5 g |
| Extra Thick Rolled Oats Bob's Red Mill | 380 | 12 g | 68 g | 7 g |
| Extra Thick Rolled Oats Whole Grain Bob's Red Mill | 380 | 12 g | 68 g | 7 g |
| Extra Zarte Haferflocken Korn Mühle Netto | 372 | 13.5 g | 58.7 g | 7 g |
| Extra Zarte Hafer Flocken Korn Mühle | 372 | 13.5 g | 58.7 g | 7 g |
| Fiber Instant Oatmeal Quaker | 356 | 8.9 g | 77.8 g | 4.4 g |
| Finos copos de avena integral sin gluten Biográ | 372 | 14 g | 59 g | 7 g |
| finvalsede havregryn Salling | 363 | 13 g | 66 g | 6.5 g |
| Finvalsede havregryn Rema 1000 | 366 | 14 g | 57 g | 6.9 g |
| Finvalsede havregryn Crownfield | 367 | 11.4 g | 58.4 g | 7.4 g |
| Fiocchi avena Food For All | 359 | 14 g | 55 g | 7 g |
| Fiocchi avena bio Germinal | 377 | 12 g | 63 g | 7 g |
| Fiocchi Avena GR500 Vivibio Vivibio | 372 | 13 g | 59.1 g | 7 g |
| Fiocchi avena grandi integrali NaturaSi | 362 | 14 g | 56 g | 6.9 g |
| Fiocchi avena integrale mignon Ki | 395 | 13 g | 61 g | 9.5 g |
| Fiocchi Avena Integrali Grandi Ecor | 364 | 14 g | 56 g | 6.9 g |
| Fiocchi bio di avena integrale Sottolestelle | 372 | 13 g | 59.1 g | 7 g |
| fiocchi d’avena Stella | 363 | 11.8 g | 57.4 g | 7 g |
| Fiocchi d'avena MaxiDì | 363 | 13 g | 60 g | 5.7 g |
| Fiocchi d'avena Holsten Muhle | 359 | 14 g | 54 g | 7 g |
| Fiocchi d'avena Fiorentini | 372 | 13 g | 59.1 g | 7 g |
| Fiocchi d'avena Migross | 371 | 13 g | 59 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bread and Baked Goods.