ELOA Flocons d'avoine
Packaged product Bread and Baked Goods ELOA
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
ELOA Flocons d'avoine contains 364 kcal per 100 g. A serving, 100 g (100 g) provides about 364 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 55.1 g | 20% |
| Dietary fiber L | 12.3 g | 44% |
| Total sugars L | 1.2 g | |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gin the top quarter of bread and baked goods (median 13 g)
- Fiber12.3 gin the top quarter of bread and baked goods (median 10 g)
- Sugars1.2 gabove the median for bread and baked goods (median 1 g)
- Fat6.9 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat10 gin the top quarter of bread and baked goods (median 1.3 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ELOA
- Barcode
- 6132227600030
- Quantity
- 50 g
- Label serving
- 100 g
- Category
- Rolled oats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi di avena piccoli integrali Naturasi | 364 | 14 g | 56 g | 6.9 g |
| Organic Porridge Oats Aldi | 364 | 10 g | 61.4 g | 6.7 g |
| Rolled Oats One Degree | 364 | 13.3 g | 57.9 g | 6.5 g |
| Flocons d'avoine sans gluten Terres Et Cereales | 364 | 12 g | 59 g | 6.7 g |
| Flocon d'avoine Markal | 364 | 14 g | 56 g | 6.9 g |
| Rolled Oats Unifit | 364 | 13.3 g | 57.9 g | 6.5 g |
| Havermout en spelt Zonnatura | 364 | 19 g | 50 g | 7.4 g |
| avena miller's Miller's | 364 | 9.1 g | 68.2 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6132227600030. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.