Rolled oats
FoodFactly lists 0 generic rolled oats and 1,307 packaged products with complete nutrition data. Per 100 g, the median is 372 kcal; half of them fall between 363 kcal and 377 kcal. Median protein is 12.7 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Haferflocken Vollkorn zart Gut Bio | 375 | 14 g | 59 g | 7 g |
| Bio Haferflocken zart Tegut | 373 | 14 g | 59 g | 7 g |
| Bio Haferflocken, zart NATURGUT Penny | 371 | 13 g | 60 g | 6.7 g |
| Bio Haferflocken Zart Go Öko | 375 | 14 g | 59 g | 7 g |
| Bio Haferflocken Zart Vita grande | 371 | 13.2 g | 59.5 g | 6.7 g |
| BIO Haferflocken zart BIO Haferflocken zart | 372 | 13.5 g | 58.7 g | 7 g |
| Bio Haferflöckli naturaplan | 372 | 13 g | 60 g | 6.7 g |
| Bio Havermout KoRo | 372 | 14 g | 59 g | 7 g |
| Bio Int Flocons D'avoine Biocop | 350 | 11.6 g | 56.6 g | 5.3 g |
| Biologische Havervlokken Vomar Bio | 416 | 16.9 g | 66.3 g | 6.9 g |
| Biologische volkoren havervlokken grof Deen | 405 | 14 g | 66.5 g | 6.5 g |
| Bioloģiskās pilngraudu auzu pārslas Herkuless | 366 | 13 g | 55.2 g | 7.9 g |
| Bio protein bowl Nu3 | 390 | 25 g | 34 g | 14 g |
| Bio Zarte Haferflocken REWE frei von | 370 | 13.2 g | 59.5 g | 6.7 g |
| Breakfast Havermout Joannusmolen | 350 | 12.5 g | 58.7 g | 7 g |
| brekki cold brew coffee oats brekki ready-to-eat-oats | 140 | 4.7 g | 16.7 g | 6.7 g |
| Brinta havermout Brinta | 354 | 13 g | 60 g | 6.7 g |
| Caramel Macchiato Instant Oatmeal Quaker | 400 | 11.4 g | 71.4 g | 7.1 g |
| Carrefour Bio Organic Oat Flakes Carrefour BIO | 372 | 14 g | 59 g | 7 g |
| Cerbona Porridge with chocolate Cerbona | 377 | 10.3 g | 66 g | 6.4 g |
| Cereal rolled oats gluten free Bakery On Main | 400 | 17.8 g | 66.7 g | 6.7 g |
| Cherry Pie Oats Overnight Oats Overnight | 408 | 26 g | 57.1 g | 7.8 g |
| Chocoavena Quaker | 74 | 2.2 g | 12.3 g | 1.8 g |
| Chocolate Covered Banana oats overnight | 387 | 26.7 g | 50.7 g | 10.7 g |
| Classic Cinnamon Superfood Oatmeal Purely Elizabeth | 372 | 11.6 g | 67.4 g | 8.1 g |
| Classic Overnight Oats Oatsome | 400 | 12.7 g | 69.1 g | 7.3 g |
| Classiques Flocons d'avoines Biothentic | 379 | 14 g | 67 g | 7 g |
| Coarse Oatmeal Just Natural | 367 | 12.1 g | 56.1 g | 8.4 g |
| Confetti Cake Instant Oatmeal Simply Nature | 375 | 10 g | 75 g | 5 g |
| Copis de avena Naturtierra | 332 | 13 g | 52 g | 6.8 g |
| Copo de avena integrales Alteza | 364 | 12.1 g | 60 g | 6.4 g |
| Copos avena La finestra sul cielo | 370 | 13 g | 59 g | 6.9 g |
| Copos Avena Natursoy | 343 | 10.2 g | 58.5 g | 6 g |
| Copos Avena Dani | 410 | 11 g | 78 g | 4.3 g |
| Copos Avena Blandos int-salim | 376 | 11.8 g | 62.1 g | 6.5 g |
| Copos Avena Finos Sol Natural | 343 | 10 g | 59 g | 6 g |
| Copos avena gruesos ecológicos Paño Fruits | 375 | 14 g | 59 g | 7 g |
| Copos avena integral Naturcesta | 376 | 11.8 g | 62.1 g | 6.5 g |
| Copos avena integral enbio | 350 | 11.6 g | 56.6 g | 5.3 g |
| Copos avena integral Brüggen | 375 | 14 g | 59 g | 7 g |
| Copos avena integral ecocesta | 365 | 14 g | 56 g | 6.9 g |
| Copos avena integrales Carrefour BIO | 350 | 12 g | 56 g | 5.3 g |
| Copos avena sin gluten vegalife | 349 | 10.7 g | 55.7 g | 7.1 g |
| Copos de avena H. & J. Brüggen KG | 375 | 14 g | 59 g | 7 g |
| Copos de avena Aldi | 363 | 12 g | 60 g | 6.9 g |
| Copos de avena Eco Basics | 350 | 11.6 g | 56.6 g | 5.3 g |
| Copos de avena NaturTierra | 338 | 13 g | 52 g | 6.8 g |
| Copos de avena IFA RETAIL S.A | 368 | 11 g | 58 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bread and Baked Goods.