Rolled oats
FoodFactly lists 0 generic rolled oats and 1,307 packaged products with complete nutrition data. Per 100 g, the median is 372 kcal; half of them fall between 363 kcal and 377 kcal. Median protein is 12.7 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avena en copos Suave marca Kölln Kölln | 361 | 14 g | 56 g | 6.7 g |
| Avena en hojuelas Goya | 378 | 13.5 g | 59.4 g | 7.6 g |
| Avena en Hojuelas Toning | 367 | 13.3 g | 70 g | 6.7 g |
| Avena en hojuelas original Quaker | 90 | 3 g | 16 g | 2 g |
| Avena Familiar Quaker Quaker | 380 | 13 g | 63 g | 8 g |
| Avena fit graan Fit-Graan | 409 | 13.6 g | 68.2 g | 9.1 g |
| Avena flakes biologici Stella | 390 | 12.4 g | 65.3 g | 6.7 g |
| Avena hojuelas Toning | 49 | 2.8 g | 11 g | 1.1 g |
| Avena Hojuelas Original Quaker | 351 | 12 g | 69 g | 6.1 g |
| avena instantánea Mazzei | 383 | 18 g | 66.7 g | 3.3 g |
| Avena instantánea Quaker | 393 | 13 g | 67 g | 8 g |
| Avena instantánea Quaker | 416 | 13 g | 67 g | 8 g |
| Avena instantánea Nuestra Cocina | 395 | 11 g | 68 g | 8.5 g |
| Avena instantánea Tottus | 395 | 11 g | 69 g | 8.5 g |
| Avena Instantánea Quaker | 375 | 15 g | 65 g | 7.5 g |
| Avena integral EUROMADI IBERICA S.A. | 350 | 12 g | 57 g | 5.3 g |
| Avena integrale quaker | 347 | 13 g | 56 g | 7.9 g |
| Avena Integral Instantánea Quaker | 402 | 13.1 g | 66.3 g | 8.3 g |
| Avena integral instantánea(techo) GRANVITA | 57 | 1.7 g | 9.5 g | 1.3 g |
| Avena Integral Tradicional Quaker | 347 | 13 g | 56 g | 7.9 g |
| avena miller's Miller's | 364 | 9.1 g | 68.2 g | 6.8 g |
| Avena Mosh Quaker | 338 | 15 g | 75 g | 7.5 g |
| AVENA MOSH Hojuelas de Avena QUAKER | 400 | 12.5 g | 65 g | 8.8 g |
| Avena Mosh Nutremas Quaker Oats | 400 | 12.5 g | 65 g | 8.8 g |
| Avena Organica GRANVITA | 31 | 0.94 g | 5.1 g | 0.54 g |
| Avena organica en hojuelas Aires de Campo | 117 | 4.7 g | 19.5 g | 2.2 g |
| Avena Precocida en Hojuela Allgrain | 409 | 13.6 g | 68.2 g | 6.8 g |
| Avena Senza Glutine Fiocchi Grandi Biologici Stella | 357 | 11.8 g | 57.4 g | 7 g |
| Avena Tradicional Selecta | 367 | 12 g | 60.6 g | 8 g |
| Avena Tradicional Morixe | 373 | 13 g | 63.3 g | 8.3 g |
| Avoine Markal | 364 | 14 g | 56 g | 6.9 g |
| Avoine céréales complètes Happy Bio | 377 | 11 g | 62 g | 7.1 g |
| Bag Of Oats Rolled Oats Wescanna Foods | 378 | 11.1 g | 68.9 g | 6.7 g |
| Bell‘s Haferflocken Bell's | 359 | 14 g | 54 g | 7 g |
| Berries & Cream Flavored Oatmeal Nature's Path Organic | 368 | 10.5 g | 73.7 g | 5.3 g |
| Berry Variety Quick Sachets Uncle Tobys | 382 | 11.1 g | 64 g | 0 g |
| Bio Avena Fiocchi Croccanti Cereal Bio | 393 | 15 g | 63 g | 6.4 g |
| Bio copos de avena integral de cultivo ecológico y sin gluten El granero integral | 361 | 11.7 g | 60.3 g | 6 g |
| Bio copos de avena suave integral ecológicos El Granero Integral | 347 | 14 g | 57.6 g | 5.7 g |
| Bio Fiocchi di Avena Fiorentini | 363 | 11.8 g | 57.4 g | 7 g |
| Bio Fiocchi di Avena Fiorentini | 363 | 11.8 g | 57.4 g | 7 g |
| Bio Fiocchi Di Avena Integrali FIORENTINI | 366 | 11.8 g | 57.4 g | 7 g |
| Bio Großblatt Haferflocken Alnavit | 374 | 13 g | 60 g | 7 g |
| Bio Haferflocken DmBio | 372 | 14 g | 59 g | 7 g |
| Bio Haferflocken Wurzener | 363 | 11 g | 63 g | 5.5 g |
| Bio Haferflocken NaturGut | 349 | 10.7 g | 55.7 g | 7.1 g |
| Bio Hafer Flocken Kölln | 364 | 13 g | 59 g | 6.4 g |
| Bio Haferflocken Kleinblatt SPAR Natur Pur | 370 | 13 g | 59 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bread and Baked Goods.