Pompoen Pitten Pasta

Packaged product Nuts and Seeds Horizon

Pompoen Pitten Pasta contains 624 kcal per 100 g.

Roughly 76% of its calories come from fat, with 21% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (574 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pompoen Pitten Pasta by Horizon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
624kcal per 100 g
32 gprotein
5 gcarbohydrates
52 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 624 kcal
Total fat L 52 g 67%
Saturated fat L 12 g 60%
Sodium L 132 mg 6%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 2 g
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 3%Fat: 76%624kcal / 100 g
  • Protein 21%
  • Carbohydrates 3%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gabove the median for nuts and seeds (median 30 g)
  • Sugars2 gin the top quarter of nuts and seeds (median 1.3 g)
  • Fat52 gin the top quarter of nuts and seeds (median 46.7 g)
  • Saturated fat12 gin the top quarter of nuts and seeds (median 8.5 g)
  • Sodium132 mgabove the median for nuts and seeds (median 18 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Horizon
Barcode
8712439011800
Category
Pumpkin seeds
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Geroosterde biologische pompoenpitten, zeezout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8712439011800. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pompoen Pitten Pasta?

100 g of Pompoen Pitten Pasta has 624 kcal.

Is Pompoen Pitten Pasta high in protein?

Pompoen Pitten Pasta contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 30 g).

How many carbs are in Pompoen Pitten Pasta?

Pompoen Pitten Pasta has 5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pompoen Pitten Pasta?

Pompoen Pitten Pasta contains 52 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Pompoen Pitten Pasta?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.