Pumpkin seeds

FoodFactly lists 0 generic pumpkin seeds and 390 packaged products with complete nutrition data. Per 100 g, the median is 574 kcal; half of them fall between 559 kcal and 593 kcal. Median protein is 30 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Johnvince foods, organic raw pumpkin seed Johnvince Foods 580 36 g 8 g 46 g
Kürbiskerne Migros 592 30 g 4.7 g 49 g
Kürbiskerne Dennree 582 37 g 2 g 46 g
Kürbiskerne Naturaplan 569 33 g 1.5 g 46 g
Kürbiskerne ja! Natürlich. 595 37 g 1.3 g 48 g
Kürbiskerne Clasen Bio 559 30 g 11 g 49 g
Kürbiskerne Clarkys 574 35 g 2.3 g 45.8 g
Kürbiskerne Seitenbacher 580 37 g 2 g 46 g
Kürbiskerne Alnatura 598 37 g 1.3 g 48 g
Kürbiskerne Multinorm 15 1.1 g 1.6 g 0.17 g
Kürbiskerne K-Classic 590 37 g 1.4 g 47 g
Kürbiskerne REWE Bio 588 36.6 g 1.4 g 47 g
Kürbiskerne DmBio 595 37 g 1.3 g 48 g
Kürbiskerne Real Quality 570 8.8 g 4.7 g 44 g
Kürbiskerne Maryland 570 35 g 4.7 g 44 g
Kürbiskerne Fuchs 574 34 g 3 g 46 g
Kürbiskerne Bio Company 595 37 g 1.3 g 48 g
Kürbiskerne Aldi 582 37 g 2 g 46 g
Kürbiskerne Schnells 522 36 g 4 g 43 g
Kürbiskerne Dovgan 617 30 g 14 g 49 g
Kürbiskerne Meienburg 615 35 g 4 g 50 g
Kürbis Kerne DmBio 595 37 g 1.3 g 48 g
Kürbis Kerne Alnatura 598 37 g 1.3 g 48 g
Kürbis Kerne Kimis 57 1.6 g 11.4 g 0.25 g
Kürbiskerne Bio Edeka 593 34.4 g 3.6 g 47.7 g
Kürbiskerne Bio Planete au naturel 540 35 g 0.7 g 41.6 g
Kürbiskerne geröstet und gesalzen Suntat 471 25 g 6 g 34 g
Kürbiskerne, schalenlos, gewaschen Edeka 570 35 g 4.7 g 44 g
Kürbiskerne Zimt-Vanille Feneberg Bio 504 23.3 g 34.9 g 30 g
Kürbiskerne zum Vernaschen - dunkle Schokolade & Chili Ravellis 552 23.7 g 27.2 g 37.1 g
les graines COURGE La Vie Claire 540 35 g 0.7 g 41.6 g
Meijer, raw pumpkin seeds Meijer 536 25 g 17.9 g 46.4 g
Naturalee, pumpkin seed, raw pepitas Naturalee 536 25 g 17.9 g 46.4 g
Natural pepitasnatu Jc's 540 22.5 g 17.8 g 45.8 g
Natural pumpkin kernels Macro 540 30.3 g 3.3 g 45 g
Natural Pumpkin Kernels Macro 538 30.2 g 2.1 g 45 g
Natural pumpkin seeds Mogyi 524 32 g 3.1 g 40 g
Natural Pumpkin Seeds Grape Tree 560 24 g 16 g 44 g
Natural Pumpkin Seeds (Shelled) Compliments 580 32 g 12 g 46 g
Naturella pumpakärnor ICA 574 30 g 2.7 g 47 g
Nature's harvest, pumpkin seed Nature's Harvest 525 32.1 g 14.3 g 42.9 g
New century snacks, pumpkin seeds New Century Snacks 433 16.7 g 53.3 g 16.7 g
Organic Hulled Pumpkin Seeds Cadia 567 30 g 3.3 g 50 g
Organic Pumpkin Seed Kernels Z Natural Foods 571 32.1 g 10.7 g 50 g
organic Pumpkin seeds wholefoods 591 29.8 g 8.2 g 49.1 g
Organic pumpkin seeds H-E-B Organics 533 23.3 g 16.7 g 46.7 g
Organic pumpkin seeds Coop 577 25 g 13 g 46 g
Organic Pumpkin Seeds Suma 594 29.8 g 8.2 g 49.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.