Prepared couscous
FoodFactly lists 0 generic prepared couscous and 19 packaged products with complete nutrition data. Per 100 g, the median is 190 kcal; half of them fall between 147 kcal and 335 kcal. Median protein is 5.6 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous & Semoule Armor Plats Cuisinés | 139 | 7 g | 13 g | 6.4 g |
| Couscous, Surgelé Formule express | 101 | 6.3 g | 11.2 g | 2.8 g |
| Couscous Tunisienne Zapetti | 141 | 7.9 g | 20.6 g | 2.6 g |
| Couscous viande et semoule L’atelier Collet | 119 | 6.6 g | 6.7 g | 7.2 g |
| Couscous viande et semoule Leclerc Traiteur | 140 | 7.8 g | 9.1 g | 7.8 g |
| Couscous volaille et boeuf Kim | 127 | 7.9 g | 17 g | 3 g |
| Couscous volaille/merguez boîte 3/2 de 980g U | 163 | 9.2 g | 18 g | 5.5 g |
| couscus gigante libanese World of rice | 358 | 14 g | 69 g | 1.4 g |
| Fresh & easy, couscous Fresh & Easy | 349 | 14 g | 74.4 g | 2.3 g |
| Garlic & olive oil Target Stores | 233 | 7.5 g | 37.5 g | 5.4 g |
| Giant couscous (Dry) Morrisons | 320 | 10.3 g | 65.1 g | 1.1 g |
| Giant Moroccan Style Couscous Sainsburys | 149 | 4.5 g | 29.2 g | 1.2 g |
| Instant' couscous bio raisin et épices I love nature | 366 | 11.7 g | 63.2 g | 5.8 g |
| Légumes couscous et boulettes kefta Thiriet | 92 | 5.1 g | 6.4 g | 4.8 g |
| Lemon, Mint & Parsley Couscous NEWGATE | 142 | 4.5 g | 28.4 g | 0.88 g |
| LunchBox Cous Cous di Mais Zerbinati | 198 | 3.3 g | 26 g | 8.1 g |
| Maroccan StyleTagine meal kit without meat Al'fez | 190 | 5.2 g | 31 g | 4.2 g |
| Mediterranean Inspired Couscous Tesco | 144 | 5.6 g | 25.9 g | 1.5 g |
| Meijer naturals, couscous Meijer Naturals | 356 | 13.7 g | 72.6 g | 0.68 g |
| Merguez Poulet et Boulgour à l'Orientale Garbit | 101 | 6.7 g | 8.4 g | 4.1 g |
| Organic Instant Couscous Clearspring | 355 | 6.9 g | 75 g | 2.3 g |
| Roasted vegetable couscous Waitrose | 135 | 3.5 g | 18.5 g | 4.5 g |
| Salade Couscous Fontaine Santé | 180 | 4 g | 26 g | 6 g |
| Salade de couscous Pierre Martinet | 182 | 5.6 g | 24 g | 6.2 g |
| soja natur Joghurt La cuisine des Saveurs | 50 | 4 g | 3.6 g | 2.1 g |
| Spicy Couscous Meadow Fresh | 214 | 3.9 g | 35.1 g | 5.9 g |
| Spicy vegetable couscous Asda | 150 | 5.6 g | 27 g | 1.5 g |
| Tabulè con cous cous Amadori | 158 | 6.7 g | 18 g | 5.8 g |
| Tipiak Couscous Gourmet 2 X125g Tipiak | 359 | 15 g | 61 g | 3.5 g |
| Vegetable and chicken cous cous Asda | 64 | 3.6 g | 8.8 g | 1 g |
| Volkoren spelt couscous Albert Heijn | 345 | 14 g | 63 g | 2.5 g |
| Zapetti couscous à la Marocaine Zapetti | 154 | 8.4 g | 18.4 g | 4.7 g |
| Сouscoussalat Olivano‘s | 210 | 3.4 g | 30.1 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.