| Peas and carrots, fresh, cooked, fat added Cooked |
89 |
3.2 g |
12.5 g |
3 g |
| Peas and carrots, fresh, cooked, no added fat Cooked |
67 |
3.3 g |
12.8 g |
0.39 g |
| Peas and carrots, frozen, cooked, fat added Cooked |
80 |
2.9 g |
10.7 g |
2.9 g |
| Peas and carrots, frozen, cooked, no added fat Cooked |
58 |
3 g |
11.1 g |
0.37 g |
| Peppers and onions, cooked, fat added Cooked |
59 |
1 g |
8.1 g |
2.7 g |
| Peppers and onions, cooked, no added fat Cooked |
37 |
1.1 g |
8.4 g |
0.12 g |
| Peppers, green, cooked Cooked |
47 |
0.74 g |
4.8 g |
2.8 g |
| Peppers, jalapenos |
26 |
0.86 g |
5.5 g |
0.38 g |
| Peppers, raw, NFS Raw |
27 |
0.81 g |
5.7 g |
0.12 g |
| Radish |
16 |
0.68 g |
3.4 g |
0.1 g |
| Raw vegetable, NFS Raw |
30 |
1.2 g |
5.8 g |
0.26 g |
| Rutabaga, cooked Cooked |
63 |
1.1 g |
9 g |
2.9 g |
| Salsify, cooked Cooked |
89 |
2.7 g |
14.9 g |
2.7 g |
| Seaweed, cooked, fat added Cooked |
63 |
3.4 g |
7.7 g |
3.1 g |
| Seaweed, cooked, no added fat Cooked |
41 |
3.5 g |
7.9 g |
0.49 g |
| Seaweed, raw Raw |
41 |
3.5 g |
7.9 g |
0.49 g |
| Snowpeas, fresh, cooked, fat added Cooked |
66 |
2.8 g |
7.6 g |
2.9 g |
| Snowpeas, fresh, cooked, no added fat Cooked |
44 |
2.9 g |
7.8 g |
0.21 g |
| Snowpeas, frozen, cooked, fat added Cooked |
73 |
3.4 g |
8.7 g |
2.9 g |
| Snowpeas, frozen, cooked, no added fat Cooked |
52 |
3.5 g |
9 g |
0.38 g |
| Snowpeas, NS as to form, cooked Cooked |
66 |
2.8 g |
7.6 g |
2.9 g |
| Snowpeas, raw Raw |
42 |
2.8 g |
7.6 g |
0.2 g |
| Sprouts, NFS |
30 |
3 g |
5.9 g |
0.18 g |
| Summer squash, green, raw Raw |
17 |
1.2 g |
3.1 g |
0.32 g |
| Summer squash, yellow or green, canned, cooked, fat added, NS as to fat type Cooked |
35 |
0.6 g |
2.9 g |
2.6 g |
| Summer squash, yellow or green, fresh, cooked, fat added, NS as to fat type Cooked |
47 |
1.3 g |
4 g |
3.3 g |
| Summer squash, yellow or green, fresh, cooked, no added fat Cooked |
21 |
1.3 g |
4.1 g |
0.35 g |
| Summer squash, yellow or green, fresh, cooked with butter or margarine Cooked |
44 |
1.3 g |
4 g |
2.9 g |
| Summer squash, yellow or green, fresh, cooked with oil Cooked |
51 |
1.3 g |
4 g |
3.8 g |
| Summer squash, yellow or green, frozen, cooked, fat added, NS as to fat type Cooked |
43 |
1.2 g |
4.4 g |
2.7 g |
| Summer squash, yellow or green, frozen, cooked, no added fat Cooked |
21 |
1.2 g |
4.5 g |
0.16 g |
| Summer squash, yellow or green, frozen, cooked with butter or margarine Cooked |
40 |
1.2 g |
4.4 g |
2.4 g |
| Summer squash, yellow or green, frozen, cooked with oil Cooked |
46 |
1.2 g |
4.4 g |
3.1 g |
| Summer squash, yellow or green, NS as to form, cooked Cooked |
47 |
1.3 g |
4 g |
3.3 g |
| Summer squash, yellow, raw Raw |
19 |
1 g |
3.9 g |
0.27 g |
| Turnip, cooked Cooked |
54 |
0.95 g |
6.7 g |
2.8 g |
| Vegetables, stew type, cooked, fat added Cooked |
97 |
1.4 g |
15.1 g |
3.6 g |
| Vegetables, stew type, cooked, no added fat Cooked |
69 |
1.5 g |
15.7 g |
0.18 g |
| Winter melon, cooked Cooked |
36 |
0.4 g |
3 g |
2.7 g |