Mussels
FoodFactly lists 0 generic mussels and 219 packaged products with complete nutrition data. Per 100 g, the median is 104 kcal; half of them fall between 79 kcal and 149 kcal. Median protein is 13.9 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mussels Cedar | 101 | 15.9 g | 2.9 g | 2.9 g |
| Mussels Thaëron | 72 | 11.2 g | 2.7 g | 1.8 g |
| Mussels cooked with fresh vegetables Migros | 95 | 12 g | 6.4 g | 2.2 g |
| Mussels in a creamy stout sauce Bantry Bay | 86 | 8.6 g | 3.6 g | 4.3 g |
| Mussels in Garlic and Herbs Sauce Eridanous | 167 | 18.9 g | 2.2 g | 9.1 g |
| Mussels in Garlic Butter Sauce Waterfront Bistro | 93 | 8.6 g | 5 g | 4.3 g |
| Mussels in Their Natural Juices Whole Shell Mussels Specially Selected | 39 | 11.4 g | 5 g | 1.4 g |
| Mussels with Garlic Butter Dowel | 59 | 5.3 g | 0 g | 4 g |
| New Zealand Green Lip Wood Smoked Mussels Norfolk Bay | 179 | 25.3 g | 0.2 g | 7.6 g |
| New Zealand Greenshell Mussels Talley's | 104 | 15.2 g | 4.8 g | 2.4 g |
| New Zealand Greenshell Mussels Raw Whole Shell United Fish Co | 103 | 15.8 g | 5.2 g | 2.1 g |
| Organic Mussel Meat Ocean Jewel | 170 | 24 g | 7 g | 4.5 g |
| Organic mussels Pier 33 Gourmet | 26 | 3.7 g | 1.1 g | 0.66 g |
| Paté de atún la piara | 168 | 11 g | 4 g | 12 g |
| PEI MUSSELS in Garlic & Butter Flavoured Sauce MUSSEL KING | 64 | 6.4 g | 7.1 g | 1.1 g |
| Sainsbury's Scottish Mussels In White Wine Sainsbury's | 91 | 8.4 g | 4.2 g | 4.4 g |
| Sar Ocean moules à la crème et échalotes Sar'Océan | 164 | 6.7 g | 4 g | 13.3 g |
| Sar Océan moules marinières Sar Océan | 125 | 4.4 g | 3 g | 9.1 g |
| Scottish mussels Waitrose | 90 | 10.4 g | 3.3 g | 3.8 g |
| Scottish mussels in garlic butter Waitrose | 64 | 5.6 g | 2.8 g | 3.2 g |
| Scottish Mussels in Green Thai Curry Sauce Deluxe | 48 | 5.7 g | 3.2 g | 1.2 g |
| Scottish Mussels in Green Thai Sauce Lidl | 47 | 5.7 g | 3.2 g | 1.2 g |
| Smoked mussels Presidents choice | 200 | 23.6 g | 1.8 g | 10.9 g |
| Smoked Mussels Sea Chef | 190 | 18 g | 6 g | 10 g |
| Tapas de moules à la marinière La Cancalaise | 253 | 12 g | 5.6 g | 20 g |
| Tapas Pfahlmuscheln La Miranda | 149 | 18 g | 2.1 g | 7.1 g |
| Tesco mussels Tesco | 106 | 16.4 g | 3.5 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Fish and Seafood.