PEI MUSSELS in Garlic & Butter Flavoured Sauce
Packaged product Fish and Seafood MUSSEL KING
PEI MUSSELS in Garlic & Butter Flavoured Sauce contains 64 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 40% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 103 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.3 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.29 g | 1% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 6.4 g | 13% |
| Iron L | 0.89 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 45%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of fish and seafood (median 12.3 g)
- Sugars2.1 gin the top quarter of fish and seafood (median 0.4 g)
- Fat1.1 gin the lowest quarter of fish and seafood (median 3.8 g)
- Saturated fat0.29 gin the lowest quarter of fish and seafood (median 1.2 g)
- Sodium650 mgin the top quarter of fish and seafood (median 428 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MUSSEL KING
- Barcode
- 0777696001429
- Category
- Mussels
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottish mussels in garlic butter Waitrose | 64 | 5.6 g | 2.8 g | 3.2 g |
| Mussels with Garlic Butter Dowel | 59 | 5.3 g | 0 g | 4 g |
| Scottish Mussels in Green Thai Curry Sauce Deluxe | 48 | 5.7 g | 3.2 g | 1.2 g |
| Garlic butter Scottish mussels Sainsbury's | 47 | 4.8 g | 3.5 g | 1.5 g |
| Scottish Mussels in Green Thai Sauce Lidl | 47 | 5.7 g | 3.2 g | 1.2 g |
| Mussels Sam's Choice | 82 | 12 g | 0 g | 2.4 g |
| Cooked Scottish Mussels Scottish shellfish | 87 | 11.1 g | 5 g | 2.4 g |
| Mussels in Their Natural Juices Whole Shell Mussels Specially Selected | 39 | 11.4 g | 5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PEI MUSSELS in Garlic & Butter Flavoured Sauce?
100 g of PEI MUSSELS in Garlic & Butter Flavoured Sauce has 64 kcal.
How much protein is in PEI MUSSELS in Garlic & Butter Flavoured Sauce?
PEI MUSSELS in Garlic & Butter Flavoured Sauce contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 12.3 g).
How many carbs are in PEI MUSSELS in Garlic & Butter Flavoured Sauce?
PEI MUSSELS in Garlic & Butter Flavoured Sauce has 7.1 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PEI MUSSELS in Garlic & Butter Flavoured Sauce?
PEI MUSSELS in Garlic & Butter Flavoured Sauce contains 1.1 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
How much sodium is in PEI MUSSELS in Garlic & Butter Flavoured Sauce?
100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0777696001429. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.