Lamb, Veal, and Game Products

FoodFactly lists 465 generic lamb, veal, and game products with complete nutrition data. Per 100 g, the median is 196 kcal; half of them fall between 146 kcal and 255 kcal. Median protein is 22.8 g per 100 g.

All lamb, veal, and game products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Cooked 271 25.5 g 0 g 18 g
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw Raw 243 17.5 g 0 g 18.7 g
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked Cooked 206 28.2 g 0 g 9.5 g
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw Raw 134 20.3 g 0 g 5.3 g
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised Cooked 223 33.7 g 0 g 8.8 g
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled Cooked 186 28.1 g 0 g 7.3 g
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw Raw 134 20.2 g 0 g 5.3 g
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Cooked 243 28.4 g 0 g 13.5 g
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw Raw 201 18.9 g 0 g 13.4 g
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw Raw 201 18.9 g 0 g 13.4 g
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Cooked 243 28.4 g 0 g 13.5 g
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Cooked 187 31 g 0 g 6 g
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw Raw 120 21.1 g 0 g 3.3 g
Lamb, ground, cooked, broiled Cooked 283 24.8 g 0 g 19.7 g
Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Cooked 225 26.4 g 0 g 12.5 g
Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw Raw 201 18.6 g 0 g 13.5 g
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Cooked 217 26.7 g 0 g 11.4 g
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw Raw 185 19 g 0 g 11.5 g
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Cooked 180 28.2 g 0 g 6.7 g
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw Raw 125 20.5 g 0 g 4.2 g
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Cooked 292 24.6 g 0 g 20.7 g
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw Raw 272 16.9 g 0 g 22.1 g
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Cooked 284 25 g 0 g 19.7 g
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw Raw 261 17.2 g 0 g 20.8 g
Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Cooked 204 28.4 g 0 g 9.2 g
Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw Raw 134 20.6 g 0 g 5.1 g
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Cooked 258 25.6 g 0 g 16.5 g
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw Raw 230 17.9 g 0 g 17.1 g
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Cooked 242 26.2 g 0 g 14.4 g
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw Raw 209 18.5 g 0 g 14.4 g
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Cooked 191 28.3 g 0 g 7.7 g
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw Raw 128 20.6 g 0 g 4.5 g
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Cooked 316 25.2 g 0 g 23.1 g
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Cooked 309 22.6 g 0 g 23.6 g
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw Raw 310 16.3 g 0 g 26.6 g
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Cooked 297 26.1 g 0 g 20.6 g
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Cooked 290 23.3 g 0 g 21.1 g
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw Raw 279 17.2 g 0 g 22.8 g
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Cooked 216 30 g 0 g 9.7 g
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Cooked 202 26.6 g 0 g 9.8 g
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw Raw 143 20.9 g 0 g 5.9 g
Lamb, New Zealand, imported, brains, cooked, soaked and fried Cooked 154 14 g 0 g 10.9 g
Lamb, New Zealand, imported, brains, raw Raw 118 11.3 g 0 g 8 g
Lamb, New Zealand, imported, breast, separable lean only, cooked, braised Cooked 270 28.2 g 0 g 17.5 g
Lamb, New Zealand, imported, breast, separable lean only, raw Raw 149 18.3 g 1 g 8 g
Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted Cooked 142 23.7 g 0 g 5.3 g
Lamb, New Zealand, imported, chump, boneless, separable lean only, raw Raw 121 21.7 g 0 g 3.8 g
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised Cooked 376 20.5 g 0.14 g 32.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.