| Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Cooked |
215 |
27.8 g |
0 g |
10.7 g |
| Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw Raw |
138 |
20.5 g |
0 g |
5.6 g |
| Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Cooked |
226 |
30.2 g |
0.08 g |
11.6 g |
| Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Raw |
175 |
22 g |
0 g |
9.7 g |
| Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Cooked |
215 |
32.1 g |
0 g |
9.6 g |
| Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw Raw |
131 |
23.1 g |
0 g |
4.3 g |
| Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Cooked |
244 |
25.2 g |
0 g |
15.1 g |
| Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Raw |
215 |
18.2 g |
0 g |
15.2 g |
| Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted Cooked |
190 |
27.3 g |
0 g |
8.1 g |
| Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw Raw |
135 |
20.5 g |
0 g |
5.2 g |
| Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Cooked |
219 |
25.5 g |
0 g |
12.3 g |
| Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw Raw |
203 |
19.3 g |
0 g |
13.4 g |
| Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled Cooked |
192 |
26.5 g |
0 g |
8.8 g |
| Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw Raw |
146 |
21 g |
0 g |
6.2 g |
| Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Cooked |
291 |
26 g |
0 g |
20.8 g |
| Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Cooked |
244 |
28 g |
0 g |
14.6 g |
| Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted Cooked |
193 |
26 g |
0 g |
9.9 g |
| Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted Cooked |
175 |
26.5 g |
0 g |
7.6 g |
| Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled Cooked |
305 |
28.5 g |
0 g |
21.2 g |
| Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled Cooked |
234 |
32.2 g |
0 g |
11.7 g |
| Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled Cooked |
276 |
30.9 g |
0 g |
17 g |
| Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled Cooked |
236 |
33.2 g |
0 g |
11.5 g |
| Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Raw |
237 |
21.3 g |
0 g |
16.9 g |
| Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw Raw |
147 |
24.1 g |
0 g |
5.6 g |
| Lamb, Australian, imported, fresh, seam fat, cooked Cooked |
554 |
13.8 g |
1.6 g |
54.7 g |
| Lamb, Australian, imported, fresh, seam fat, raw Raw |
459 |
15.7 g |
0 g |
44 g |
| Lamb, Australian, imported, fresh, separable fat, cooked Cooked |
639 |
9.4 g |
0 g |
66.4 g |
| Lamb, Australian, imported, fresh, separable fat, raw Raw |
648 |
6.3 g |
0 g |
68.9 g |
| Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised Cooked |
311 |
29.7 g |
0 g |
20.4 g |
| Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw Raw |
243 |
17.1 g |
0 g |
18.9 g |
| Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised Cooked |
238 |
34.2 g |
0 g |
10.2 g |
| Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw Raw |
137 |
19.9 g |
0 g |
5.8 g |
| Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Cooked |
291 |
21.7 g |
0 g |
22 g |
| Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw Raw |
262 |
16.5 g |
0 g |
21.3 g |
| Lamb, Australian, imported, fresh, shoulder,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled Cooked |
231 |
23.8 g |
0 g |
14.4 g |
| Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw Raw |
164 |
19.1 g |
0 g |
9.1 g |
| Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked Cooked |
296 |
23.6 g |
0 g |
21.7 g |
| Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Raw |
256 |
16.7 g |
0 g |
20.5 g |
| Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked Cooked |
233 |
26.2 g |
0 g |
13.4 g |
| Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw Raw |
155 |
19.4 g |
0 g |
8 g |
| Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Cooked |
187 |
30.9 g |
0 g |
7 g |
| Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw Raw |
143 |
23.2 g |
0 g |
5.5 g |
| Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Cooked |
184 |
31 g |
0 g |
6.7 g |
| Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw Raw |
136 |
23.4 g |
0 g |
4.7 g |
| Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked Cooked |
586 |
12.2 g |
0 g |
59.2 g |
| Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw Raw |
665 |
6.7 g |
0 g |
70.6 g |
| Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked Cooked |
294 |
24.5 g |
0 g |
20.9 g |
| Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw Raw |
267 |
16.9 g |
0 g |
21.6 g |