Hams

FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Extrarökt Lantskinka ICA 91 17 g 1.1 g 2.1 g
Familiens Spekeskinke Gilde 190 28 g 0 g 7.8 g
Farmerschinken Meister 107 20 g 1 g 2.5 g
Farmerschinken EDEKA Südwest 136 19.5 g 1 g 6 g
Farmer Schinken Berger 137 19 g 1.2 g 6 g
Farmer Schinken TANN 111 21 g 1 g 2 g
Farmer-Schinken - handgelegt - Zimmermann 103 20 g 1 g 2 g
Farmer Schinken, Wurst Wilhelm Brandenburg 103 20 g 1 g 2 g
Farms uncured slow cooked ham Applegate 109 20 g 0 g 3.6 g
Fatiados Paio York Probar 119 18.5 g 1 g 4.5 g
Feast Ham Sokolow 126 16 g 0.9 g 6.5 g
Feines Karree leicht Handl Tyrol 153 31 g 0.5 g 3 g
Fiambre de magro Serrano 115 10 g 11 g 3 g
Fiambre de pechuga de pavo braseada Campofrio 81 14 g 4 g 1 g
Fiesta Ham Purefoods 128 16 g 12 g 2 g
Filet de York Aldi 123 23 g 0 g 3 g
Finely sliced roasr ham Waitrose 140 23.5 g 1 g 4.7 g
Finely Sliced Wiltshire Cured Ham Tesco 126 24.7 g 0.1 g 2.9 g
finest £3. TESCO finest Finely Sliced Apple Wood S Tesco 119 23.3 g 0.5 g 2.5 g
Fiocco stagionato di prosciutto Italiamo 333 34 g 2 g 21 g
Fire & Smoke ham shavings Henry Denny & Sons 139 27 g 1 g 3 g
Fish Cake Watson 188 10 g 12 g 10 g
Fish Selection Coop 121 22 g 2.6 g 2.7 g
Fjelltørket Spekeskinke ekstra modnet Spekeloftet frå Hemsedal 231 26.7 g 1.3 g 13.2 g
Frühstücksschinken Radeberger 227 22 g 0.9 g 15 g
Frühstücksschinken Schwarzwaldhof 227 22 g 1 g 15 g
Frühstücksschinken über Buchenholz geräuchert. Wurst Original Radeberger 227 22 g 0.9 g 15 g
Fumadinho Charcutaria Portuguesa 134 19 g 2 g 5.5 g
Gammon Ham Morrisons 135 21 g 0.4 g 5.4 g
Gästabudsskinka rökt Bröderna's 114 16 g 2.7 g 4.4 g
Gekochter Schinken Dulano 138 18 g 0.7 g 7 g
Gekookt varkens schouderham Compact Fijne vleeswaren BV 99 16 g 2 g 3 g
Gerookte achterham Albert Heijn 156 20 g 1.7 g 7.7 g
Gerookte achterham Albert Heijn 156 20 g 1.7 g 7.7 g
Gewürz Schinken Familie Wein 243 26 g 1 g 15 g
Gin Kochschinken Rewe 120 20 g 0.8 g 5 g
Glazed Ham Lidl 122 22.4 g 1 g 3.2 g
Glazed Shaved Ham Specially Selected 191 20.1 g 1 g 11.7 g
Gourmet-Rohschinken Dulano 139 27 g 1 g 3 g
Gourmet Rohschinken Light Dulano 135 27 g 0.1 g 3 g
Gourmet Rohschinken Light Dulano 135 27 g 0.1 g 3 g
Gourmet-Schinken Reinert 213 28 g 0.6 g 11 g
Gourmet-Schinken, geräuchert Mühlenhof 126 19 g 1 g 5 g
Gourmet Schinkenwürfel leicht Hofmaier 120 24 g 1.5 g 2 g
Gourmetskinka PÄRSONS 90 9 g 0.5 g 7 g
GranCrù Casa Modena 238 28 g 0 g 14 g
Gran Gusto Prosciutto Bell 141 20 g 0.9 g 6.3 g
Gran Gusto Prosciutto cotto Bell 139 21 g 0 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.