Fiesta Ham
Packaged product Meat Purefoods
Fiesta Ham contains 128 kcal per 100 g. A serving, 50 g (50 g) provides about 64 kcal.
Roughly 49% of its calories come from protein, with 37% from carbohydrates and 14% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 666 mg | 29% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 37%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of meat (median 20.4 g)
- Sugars8 gin the top quarter of meat (median 0.5 g)
- Fat2 gin the lowest quarter of meat (median 4.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.8 g)
- Sodium666 mgin the lowest quarter of meat (median 889 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Co Op Breaded Ham Co Op | 128 | 18 g | 0.9 g | 5.8 g |
| Rohschinken-Würfel K-Classic | 128 | 26 g | 1.5 g | 2 g |
| prosciutto cotto alta qualita’ Praga Unes | 128 | 20 g | 0.8 g | 5 g |
| Prosciutto cotto Buono come al banco | 128 | 20 g | 0.8 g | 5 g |
| Arran mustard Tarbert | 128 | 23.2 g | 0.7 g | 3.5 g |
| Seeländer krustenschinken Migros | 128 | 21 g | 1 g | 4.3 g |
| Шунка Via Natura Тандем | 128 | 24 g | 1 g | 3 g |
| Cooked Black Forest Ham Butcher's Selection | 127 | 14.5 g | 3.6 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4808887330595. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.