Hams
FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer thin cooked irish ham Lidl | 107 | 18.3 g | 2.1 g | 2.8 g |
| Wafer thin crumbed Irish ham Henry Denny & Sons | 113 | 21 g | 2.3 g | 2.1 g |
| Wafer Thin Ham Birchwood | 132 | 24 g | 0.8 g | 3.4 g |
| Wafer Thin HONEY ROAST HAM Lidl | 228 | 36.8 g | 3.6 g | 7.2 g |
| Wafer Thin Honey Roast Ham Slices TESCO | 112 | 19.3 g | 3.3 g | 2.2 g |
| Wafer Thin Oak Smoked Ham Tesco | 113 | 21.7 g | 1.2 g | 2.1 g |
| Wafer thin smoked ham Lidl | 100 | 17 g | 1 g | 3 g |
| Wafer thin smoked ham Ashfield Farm | 111 | 18 g | 0.5 g | 4.4 g |
| Wellness Schinken Berger | 102 | 20 g | 0.5 g | 2 g |
| Wellness Schinken Berger | 101 | 19 g | 1.2 g | 2 g |
| Wellness-Schinken Berger | 114 | 20 g | 1.2 g | 3 g |
| Whiskey smoked west cirk ham Dunnes Stores | 136 | 28 g | 0.6 g | 2.3 g |
| Wiener Beinschinken Radatz | 142 | 18 g | 1.7 g | 7 g |
| Wildflower Honey Uncured Ham PRIVATE SELECTION | 119 | 18.6 g | 6.8 g | 2.5 g |
| Wiltshire Cured Breaded Ham Slices Lidl Deluxe | 118 | 22.2 g | 1.5 g | 2.5 g |
| Wiltshire cured ham M&S Collection | 125 | 23.1 g | 0.36 g | 4.7 g |
| Wiltshire Cured Ham Tesco Finest | 126 | 24.7 g | 0.1 g | 2.9 g |
| Wiltshire Cured Ham — Breaded Marks & Spencers | 121 | 21.6 g | 0.2 g | 3.7 g |
| Wiltshire cured honey roast ham Marks & Spencer | 133 | 25 g | 0.3 g | 3.5 g |
| Wiltshire Cured Thick Cut Oak Smoked Ham Aldi | 122 | 23 g | 0 g | 3.5 g |
| winter spice and orange ham simply better | 145 | 25 g | 2.1 g | 4.2 g |
| Würziger Land Schinken mild geräuchert ABRAHAM | 208 | 24 g | 1 g | 12 g |
| XXl Toastschinken S-Budget | 100 | 19 g | 1.2 g | 2 g |
| Ylikypsä saunapalvikinkku Pirkka | 100 | 16 g | 1 g | 3 g |
| Yorkham Zwagerman | 95 | 20 g | 0.5 g | 1.4 g |
| Yorkham Plus | 121 | 21.3 g | 2.8 g | 2.7 g |
| Yorkshire Ham Morrisons | 149 | 19.6 g | 3.1 g | 6.3 g |
| Ziggy's smoked kolbassa style ham. Ziggys | 125 | 16.7 g | 4.2 g | 4.2 g |
| Чешка шунка Тандем | 97 | 17 g | 0.5 g | 3 g |
| Шунка Еко Мес | 85 | 14 g | 2.2 g | 2.3 g |
| Шунка от бут Меско | 80 | 16 g | 2.1 g | 0.8 g |
| Шунка от българско месо Mitakos | 98 | 14.8 g | 1 g | 3.7 g |
| Шунка От Свински Бут, Нарязана PIKOK | 86 | 14 g | 2.2 g | 2.3 g |
| แบล็คฟอเรสแฮม central | 233 | 23.3 g | 0 g | 13.3 g |
| สเต๊กแฮมรมควันสูตรลดโซเดียม ซีพีดีไลท์ | 111 | 18.8 g | 2.5 g | 1.9 g |
| แฮมพริกไทย Tops | 140 | 22 g | 2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.