Hams

FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Taste the Difference Honey Roast 8 Finely Sliced Yorkshire Cured British Ham Slices Sainsbury's 121 24.3 g 0.5 g 2.5 g
Tesco Finest Dry Cured Ham on the Bone Slices 130g Tesco 162 25 g 0.3 g 6.7 g
Thick Cut Wiltshire Cured Irish Ham Tesco 125 26.1 g 0.4 g 2 g
Thick Sliced Oak Smoked Dry Cured Ham Asda 114 22 g 1.9 g 1.9 g
Thick Sliced Smoked Ham Greenfield 100 18 g 0 g 2 g
Thinly Sliced Crumbed Kildare Ham Brady Family 126 24 g 0.5 g 2.9 g
Thin sliced lean smoked chopped pressed cooked ham with natural juices Hy-Vee 161 17.9 g 1.8 g 8.9 g
Thin sliced Smoked Black Forest Ham Coop 105 19.3 g 3.5 g 1.8 g
Toast-schinken clever 106 19 g 0.7 g 3 g
Toastschinken Wiesentaler 106 19 g 0.7 g 3 g
toupe ham gold label 120 15 g 4 g 4.5 g
Toupie-style Smoked Ham Royal 100 13 g 3 g 4.5 g
Tradicional jamón York irlandés Tesco 113 21.7 g 0.7 g 2.7 g
Traditional Ham Brady Family 124 22.8 g 0.7 g 3 g
Traditional Prosciutto Volpi 643 28.6 g 0 g 12.5 g
Traditions-Bein-Schinken Mein Berger Schinken 137 19 g 1.2 g 6 g
Traditions Kochhinterschinken Lidl 125 20 g 1 g 4.5 g
Traditions-Kochhinterschinken Metzgerfrisch 147 20 g 1 g 7 g
Traditions-Kochhinterschinken Sutter 147 20 g 1 g 7 g
Traditions-Kochhinterschinken Metzergerfrisch 125 20 g 1 g 4.5 g
Triple Smoked Ham ALDI 129 18.4 g 0.9 g 5.7 g
Triple Smoked Leg Ham Coles 109 17.4 g 1.4 g 3.6 g
Tuscan-style roasted ham President's Choice 119 22 g 1.7 g 3.4 g
Uncured Applewood Smoked Ham true story. 125 17.9 g 3.6 g 4.5 g
Uncured Black Forest Ham Kirkland 107 17.9 g 1.8 g 3.6 g
Uncured Black Forest Ham Kirkland 107 17.9 g 1.8 g 3.6 g
Uncured Black Forest Ham MCLEAN 120 18 g 6 g 4 g
Uncured Extra Lean Ham Kirkland Signature 383 63.8 g 12.8 g 6.4 g
Uncured Ham Meijer 89 16.1 g 1.8 g 2.7 g
Uncured Honey Ham Wegmans 107 16.1 g 5.4 g 3.6 g
Uncured Tavern Ham Dietz & Watson 93 18.5 g 1.9 g 1.9 g
Unsmoked Gammon Birchwood 169 22.9 g 1.9 g 7.7 g
Uunikinkku Kotimaista 110 21 g 0.1 g 3.5 g
Uzena sunka Tesco 176 18.5 g 0.3 g 11.1 g
Véritable Jambon à l'Ancienne Domaine Picard 123 23 g 0.5 g 3.1 g
Vienesa de jamón cocido con queso tierno LM 240 10 g 31 g 8 g
Virginia Brand Uncured Ham Ahold 125 17.9 g 3.6 g 4.5 g
Virginia Filet 100g Jacobs Utvalgte Unil as 101 17.6 g 0.5 g 3.2 g
Virutas de Jamón Curado Argal 232 31 g 0.1 g 12 g
Vorderschinken-Würfel Migros 140 18 g 1 g 7 g
Wafer Thin British Cooked Ham Ashfield 108 22.3 g 0.77 g 2.3 g
Wafer Thin British Honey Roast Ham Ashfields 118 20.4 g 2.8 g 2.6 g
Wafer thin cooked ham Eastman's Deli Foods 135 18.4 g 1.4 g 6 g
Wafer thin cooked ham Asda 112 16 g 0.5 g 5.3 g
Wafer thin cooked ham Dulano 105 20.5 g 1 g 2 g
Wafer Thin Cooked Ham TESCO 110 21.1 g 1.4 g 2 g
Wafer thin cooked ham slices Lidl 106 18.8 g 1 g 2.8 g
Wafer Thin Cooked Ham Slices TESCO 100 18.8 g 1.2 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.