Jamon curado deshuesado
Packaged product Meat Aires de Granada
Jamon curado deshuesado contains 209 kcal per 100 g.
Roughly 57% of its calories come from protein, with 42% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 28.9 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 2%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.9 gin the top quarter of meat (median 20.4 g)
- Sugars0.8 gabove the median for meat (median 0.5 g)
- Fat9.5 gabove the median for meat (median 4.6 g)
- Saturated fat4.6 gin the top quarter of meat (median 1.8 g)
- Sodium1,680 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aires de Granada
- Barcode
- 2982755000000
- Category
- Hams
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon italien sans marque | 209 | 30 g | 0.4 g | 9.8 g |
| Jamón Serrano Español Gusto Del Sol | 210 | 30 g | 0 g | 10 g |
| Taquitos de jamon maysal alimentacion | 210 | 33.8 g | 0.6 g | 8.2 g |
| Schwarzwalder schinken Jumbo | 208 | 24 g | 1 g | 12 g |
| Schinken, Land, ja ja! | 208 | 24 g | 1 g | 12 g |
| Bauernschinken K-Classic | 208 | 24 g | 1 g | 12 g |
| Mild geräucherter Bauernschinken Dulano | 208 | 24 g | 1 g | 12 g |
| Szynka szwarcwaldzka Bell | 208 | 24 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2982755000000. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.