Jamón cortado a cuchillo
Packaged product Meat D'aracena
Jamón cortado a cuchillo contains 312 kcal per 100 g.
Roughly 59% of its calories come from fat, with 40% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 1,952 mg | 85% |
| Total carbohydrates L | 0.96 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.27 g | |
| Protein L | 32.3 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 1%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.3 gin the top quarter of meat (median 20.4 g)
- Sugars0.27 gin the lowest quarter of meat (median 0.5 g)
- Fat21 gin the top quarter of meat (median 4.6 g)
- Saturated fat6.9 gin the top quarter of meat (median 1.8 g)
- Sodium1,952 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Iberico acorn feed ham P.D.O Jabugo D'ARACENA | 312 | 27 g | 0.6 g | 21 g |
| Jamon iberico Beretta | 311 | 28 g | 0.5 g | 22 g |
| Alpenspeck Alpenfest | 311 | 30 g | 0.5 g | 21 g |
| Jamon de Teruel La Venta del Peregrino | 317 | 33 g | 1.3 g | 20 g |
| Camaiot lonchas Hacendado | 306 | 18 g | 2.2 g | 25 g |
| Jamón Cebo Ibérico 50% Flor Sierra Se Jabugo | 319 | 31 g | 1 g | 22 g |
| Jambon de Cebo Ibérique 50% race ibérique- Itinéraire des Saveurs Intermarché Générique | 320 | 30.7 g | 0.7 g | 21.6 g |
| Schinkenwürfel geräuchert Landschlachterei Hanke | 304 | 26.5 g | 0.1 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436048210255. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.