Frozen Prepared Sides

FoodFactly lists 0 generic frozen prepared sides and 256 packaged products with complete nutrition data. Per 100 g, the median is 129 kcal; half of them fall between 88 kcal and 178 kcal. Median protein is 3.5 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Seasoned Sweet Potato & Vegetables With Yellow & Orange Carrots & Butternut Squash Seasoned With Sea Salt, Garlic, Rosemary & Black Pepper, Seasoned Sweet GOOD & GATHER 116 0.83 g 19 g 3.7 g
Seasoned Vegetables For Southern Cooking With Snaps Field Peas PICTSWEET FARMS 160 8.6 g 24.7 g 2.5 g
Seasoned Vegetables For The Air Fryer, Cut Asparagus Spears Frozen Veg PICTSWEET FARMS 42 2.4 g 6 g 1.2 g
Seasoned Vegetables For The Air Fryer, Lightly Breaded Okra Frozen Veg PICTSWEET FARMS 98 1.1 g 13 g 4.4 g
Seasoned Vegetables For The Air Fryer Mexican Street Corn PICTSWEET FARMS 135 2.7 g 27 g 2 g
Seasoned Vegetables For The Air Fryer, Parmesan Cauliflower Frozen Veg PICTSWEET FARMS 70 2.3 g 4.7 g 4.7 g
Seasoned Vegetables For The Air Fryer, Red Pot, Onions & Swt Pep Frozen Veg PICTSWEET FARMS 104 1 g 15.6 g 4.2 g
Shrimp Fried Rice Parboiled Long Grain White Rice With Shrimp And Crisp Veggies In An Oriental Sauce, Shrimp Fried Rice BEST CHOICE 86 4.6 g 17.7 g 1 g
Shrimp Fried Rice With Bok Choy, Carrots And Egg, Shrimp P.F. CHANG'S 132 5.3 g 21.6 g 2.2 g
Shrimp Ravioli, Shrimp DOLCE AMORE 184 12.5 g 26.5 g 3.7 g
Side Recipe No 1 Homestyle Mac & Cheese HOME BAKE 425 / :30 189 8.1 g 18.4 g 9.2 g
Side Recipe No 7 Loaded Scalloped Potatoes HOME BAKE 425 / :30 185 6.2 g 19.2 g 9.2 g
Sizzlin' Fried Onion With Potato Perogies HOLY PEROGY! 200 5.9 g 35.3 g 1.2 g
Sonic Tots, 28 Oz SONIC 214 2.4 g 23.8 g 11.9 g
Specialty, Asparagus Risotto, Asparagus SHOPRITE 121 2.9 g 19.3 g 2.9 g
Specialty, Fettuccine Alfredo Pasta With Alfredo Sauce With Onion, Cheese, Garlic, White Wine & White Pepper, Fettuccine Alfredo SHOPRITE 141 4.5 g 16.7 g 6.4 g
Spelt & Tomato With Mushrooms Grain & Vegetable Blends, Spelt & Tomato With Mushrooms WEGMANS 97 3.5 g 15.9 g 1.8 g
Spicy Quinoa & Potato Qrispy Q's, Spicy QRUNCH ORGANICS 172 3.1 g 17.2 g 10.9 g
Spinach Ravioli, Spinach MAMA ROSIE'S 191 9.1 g 31.8 g 4.6 g
Steamables, Jasmine Rice, Jasmine WEGMANS 148 2.8 g 32.4 g 0.46 g
Steamables Pasta, Pearled Couscous WEGMANS 114 4.3 g 22.9 g 0 g
Steamables Whole Grain Brown Rice WEGMANS 141 3.5 g 30.3 g 1.1 g
Steam-In-Bag Asian Stir Fry Style Riced Cauliflower HANOVER 40 2.7 g 7.1 g 0 g
Steam-In-Bag Cinnamon Maple Butter Seasoned Carrots, Cinnamon Maple Butter HANOVER 71 1.2 g 9.4 g 3.5 g
Steam-In-Bag Seasoned Sweet Corn, Zucchini, Squash & Italian Seasonings HANOVER 59 1.2 g 10.6 g 1.8 g
Steam-In-Bag Smokey Bacon Flavored Sauce Seasoned Green Beans & Potatoes, Smokey Bacon HANOVER 102 1.4 g 11.7 g 5.7 g
Steamin' Easy, Quinoa & Kale Blend A Mix Of Quinoa, Kale, Red Quinoa & Red Onions, Quinoa & Kale Blend STATER BROS. 84 11.2 g 6.5 g 0.47 g
Stouffer's Sides Southwestern Cheesy Rice & Beans, 24 Oz STOUFFER'S 128 5 g 17.8 g 4.6 g
Strong Roots Chickpea & Red Lentil Saag, 10 Oz STRONG ROOTS 111 6 g 15.6 g 2.8 g
Superfood Pilaf A Blend Of Broccoli, Brown Rice, Cauliflower, Red Quinoa, And Spinach In A Ginger Garlic Sauce, Superfood Pilaf THE PERFECT BITE CO 113 2.8 g 14.2 g 4.3 g
Sweet Corn With Mozzarella Cheese Arepa LA FE 212 5.1 g 38.9 g 4 g
Sweet Potato Casserole, Sweet Potato GOOD OLD DAYS 195 2.7 g 36.3 g 4.4 g
Sweet Potato & Cauliflower Dino Veggie Tots, Sweet Potato & Cauliflower GREEN GIANT 224 5.3 g 31.6 g 9.2 g
Sweet Potato Latkes, Sweet Potato KINERET 250 3 g 40 g 8 g
Sweet Potato Souffle, Sweet Potato GRAND GOURMET 179 2.1 g 30.7 g 5 g
Ta'amti Potato Cigars, 14.4 Oz TA'AMTI 265 4.9 g 37.2 g 12.8 g
Tastee Choice Clam Bake, 35.13 Oz TASTEE CHOICE 129 12.9 g 13.6 g 1.9 g
Tastee Choice Crawfish Boil, 35.13 Oz TASTEE CHOICE 121 11.4 g 13.6 g 1.9 g
Tastee Choice Gnocchi Al Salmone, 21.1 Oz TASTEE CHOICE 159 7.5 g 25.6 g 2.6 g
Tater Puffs Frozen Fried Potatoes, Tater Puffs WELLSLEY FARMS 176 2.4 g 23.5 g 9.4 g
Tater Puffs Potatoes WEGMANS ORGANIC 179 2.4 g 23.8 g 8.3 g
Tater Puffs Seasoned Fried Potatoes, Seasoned Fried Potatoes STATER BROS. 151 1.2 g 19.8 g 8.1 g
Tater Sticks CLEAR SAVINGS 224 1.2 g 25.9 g 11.8 g
Tater Treats Seasoned Shredded Potatoes GIANT EAGLE 176 2.4 g 24.7 g 8.2 g
Tator Tot Rounds FAIRFIELD FARMS 202 2.4 g 23.8 g 10.7 g
Tattooed Chef Spanish Style Grain Free Rice, 10 Oz TATTOOED CHEF 184 7 g 21 g 7.9 g
Teriyaki Made With Zucchini Spirals, Carrots & Broccoli In A Sweet Asian Style Sauce Veggie Spiral Skillets, Teriyaki GREEN GIANT 45 1.8 g 7.3 g 1.8 g
Thai Style Basil Chicken Fried Rice With White Meat Chicken, Red Pepper, Yellow Pepper And Egg, Thai Style Basil Chicken P.F. CHANG'S 128 5.7 g 21.6 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Other Foods.