How many calories are in Chickpea flour?

100 g of Chickpea flour has 375 kcal. Serving, 50.0 g (50 g): about 188 kcal.

Is Chickpea flour high in protein?

Chickpea flour contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 10.9 g in serving, 50.0 g (50 g). About 25% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11 g).

How many carbs are in Chickpea flour?

Chickpea flour has 47.8 g of total carbohydrates per 100 g, including 10.2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpea flour?

Chickpea flour contains 8.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chickpea flour

Packaged product Grains and Pasta Mckenzie’s

Chickpea flour contains 375 kcal per 100 g. A serving, 50.0 g (50 g) provides about 188 kcal.

Roughly 54% of its calories come from carbohydrates, with 25% from protein and 21% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g

21.8 gprotein

47.8 gcarbohydrates

8.4 gfat

188kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	8.4 g	11%
Saturated fat L	2 g	10%
Sodium	not reported
Total carbohydrates L	47.8 g	17%
Dietary fiber L	10.2 g	36%
Total sugars L	3.4 g
Protein L	21.8 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 54%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.8 gin the top quarter of grains and pasta (median 11 g)
Fiber10.2 gin the top quarter of grains and pasta (median 4 g)
Sugars3.4 gin the top quarter of grains and pasta (median 1.3 g)
Fat8.4 gin the top quarter of grains and pasta (median 1.5 g)
Saturated fat2 gin the top quarter of grains and pasta (median 0.3 g)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mckenzie’s
Barcode: 9310061125705
Label serving: 50.0 g
Category: Flours

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310061125705. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.