Fish Unprepared/Unprocessed

FoodFactly lists 0 generic fish unprepared/unprocessed and 509 packaged products with complete nutrition data. Per 100 g, the median is 97 kcal; half of them fall between 88 kcal and 116 kcal. Median protein is 18.8 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Brd Catfish Nuggets SEA BEST 177 10.6 g 16.8 g 7.1 g
Brd Fish Stix Heat/Serve SEA BEST 250 10.5 g 25 g 13.2 g
Breaded Fish Squares 4Oz SEA BEST 241 14.3 g 17.9 g 11.6 g
Breaded Swai SEA BEST 133 17.7 g 12.4 g 0.88 g
Breaded Swai SEA BEST 195 26.6 g 18.6 g 1.3 g
Breaded Tilapia Bites SEA BEST 277 13.4 g 24.1 g 13.4 g
Capelin Whole Round PACKERS 98 17.9 g 0 g 2.7 g
Capelin Whole Round PACKERS 98 17.9 g 0 g 2.7 g
Catfish Zesty Breaded SEA BEST 136 14.7 g 5.4 g 5.4 g
Cello Perch Fillets PACKERS 91 19.1 g 0 g 1.4 g
Chum Salmon Sides PACKERS 116 20.5 g 0 g 3.6 g
Co Mahi Mahi With Header SEA BEST 89 18.8 g 0 g 0.89 g
Co Thresher Shark Portion PACKERS 134 21.4 g 0 g 4.5 g
Co Thresher Shark Portion PACKERS 134 21.4 g 0 g 4.5 g
Crawfish Fritter Mix SEA BEST 195 5.3 g 38 g 1.8 g
Crawfish Tail Meat PACKERS 82 17.6 g 0 g 1.2 g
Crisp & Crunchy Sea Strip Beaver Street Fisheries Inc. 102 18.6 g 0 g 0.88 g
Crispy/Crunchy Sea Strips SEA BEST 134 14.3 g 17 g 1.3 g
Dressed Lake Smelts OMSTEAD 82 15.4 g 0 g 1.8 g
Flounder Fillet SEA BEST 71 12.5 g 0 g 1.8 g
Flying Fish JUST RITE 97 21.2 g 0 g 0.88 g
Fresh Catfish PLU 58383 116 15.2 g 0 g 6.3 g
Grouper Cheeks PACKERS 88 19.5 g 0 g 0.88 g
Grouper Fingers 1-2 Oz NETUNO 88 19.5 g 0 g 0.88 g
Grouper Red Whole 5-10Lb PACKER 88 19.5 g 0 g 0.88 g
Haddock Pieces PACKERS 71 16.1 g 0 g 0 g
Haddock Port Single Serve NO BRAND 71 16.1 g 0 g 0 g
Herring Fillets PACKERS 115 13.3 g 0 g 6.2 g
Herring Whole Round PACKERS 161 17.9 g 0 g 8.9 g
H&G Black Cod PACKERS 81 18 g 0 g 0.58 g
H & G Whiting PACKERS 89 18.8 g 0 g 1.3 g
H & G Whiting SEA BEST 89 18.8 g 0 g 1.3 g
Hiyashi Wakame PACKERS 100 0 g 15 g 2.5 g
Iqf Catfish Fillet SEA BEST 116 15.2 g 0 g 6.3 g
Iqf Cod Tails PACKERS 82 17.6 g 0 g 0.67 g
Iqf Flounder Fillets SEA BEST 71 12.5 g 0 g 1.8 g
Iqf Ocean Perch Fillets SEA BEST 88 16.8 g 0 g 0.88 g
Kingfish Gutted 3/5 Lb PACKERS 107 19.6 g 0 g 1.8 g
Lemon & Pepper Tilapia SEA BEST 89 12.5 g 2.7 g 2.7 g
Ltly Brd Cajun Crawfish PACKERS 204 12.4 g 23 g 6.2 g
Mahi Mahi Fletches PACKERS 89 18.8 g 0 g 0.89 g
Mahi-Mahi Pieces SEA BEST 89 18.8 g 0 g 0.89 g
Mahi Pieces PACKERS 89 18.8 g 0 g 0.89 g
Mahi Retail Bag SEA BEST 89 18.8 g 0 g 0.89 g
Mahi V/P 6 Oz Portions PACKERS 89 18.8 g 0 g 0.89 g
Miscut Catfish Shank Fil PACKERS 116 15.2 g 0 g 6.3 g
Ocean Perch Single Serve NO BRAND 80 15.2 g 0 g 1.3 g
O/R A/T Flounder Fillet PACKERS 71 12.5 g 0 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.