Breaded Tilapia Bites
Packaged product Fish and Seafood SEA BEST
Breaded Tilapia Bites contains 277 kcal per 100 g. A typical serving of 4 oz (112 g) provides about 310 kcal.
Roughly 45% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 13.4 g | 27% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin E (label entry primarily) L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- SEA BEST
- Barcode
- 0075391061350
- Label serving
- 4 oz
- Category
- Fish Unprepared/Unprocessed
Ingredients
Tilapia, breadcrumb (wheat flour, yeast, salt, raising agent [disodium pyrophosphate {E450i}], food color [caramel {E150a}, Annatto {E160b}]), wheat flour, cornstarch, vegetable oil, modified cornstarch, garlic, sorbitol, salt, flavor enhancer (monosodium glutamate), sugar, garlic powder, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tray/Pak Stuffed Flounder SEA BEST | 106 | 13.2 g | 7.1 g | 2.6 g |
| Hiyashi Wakame PACKERS | 100 | 0 g | 15 g | 2.5 g |
| Whole G & S Tilapia SEA BEST | 88 | 12.4 g | 0 g | 0.88 g |
| Ret Bag Ivp Grouper FSHRMN WRF | 88 | 19.5 g | 0 g | 0.88 g |
| Ret Bag V/P Tilapia Fill MARKET BSK | 87 | 18.6 g | 0 g | 0.88 g |
| Ret Bag V/P Tilapia Fil SEA BEST | 80 | 17 g | 0 g | 1.3 g |
| Ret Bag V/P Flounder SEA BEST | 71 | 15.2 g | 0 g | 1.8 g |
| 5/8 Oz Iqf Flounder Fil PACKERS | 53 | 3.5 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1460289. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2018. Imported November 6, 2026.
Last updated: . Source description: "BREADED TILAPIA BITES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.