Fish Unprepared/Unprocessed
FoodFactly lists 0 generic fish unprepared/unprocessed and 509 packaged products with complete nutrition data. Per 100 g, the median is 97 kcal; half of them fall between 88 kcal and 116 kcal. Median protein is 18.8 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific Rockfish SEA BEST | 89 | 17.9 g | 0 g | 1.3 g |
| Packers 8/10Oz Individually Quick Frozen Skin On Wild Caught Perch Product Of China PACKERS | 94 | 19 g | 0 g | 2 g |
| Packers Deli Style Breaded Catfish Fillet PACKERS | 168 | 11.5 g | 11.5 g | 4 g |
| P/C Breaded Fish Sticks PACKERS | 355 | 22.4 g | 40.8 g | 10.5 g |
| Pollock Fillets Ivp NO BRAND | 89 | 19.6 g | 0 g | 0.89 g |
| Rainbow Trout Fillet SEA BEST | 143 | 19.6 g | 0 g | 6.3 g |
| Raw Brd Deli Cod NO BRAND | 161 | 13.4 g | 24.1 g | 0.89 g |
| Raw Brd Pollock Sliders PACKERS | 115 | 10.6 g | 15 g | 0.88 g |
| Raw Catfish Nuggets SEA BEST | 116 | 15.2 g | 0 g | 6.3 g |
| Retail Bag Salted Pollock MEREX | 107 | 25 g | 0 g | 0.89 g |
| Retail Bag Swai Fillets SEA BEST | 54 | 10.7 g | 0 g | 1.2 g |
| Ret Bag A/T Flounder SEA BEST | 71 | 12.5 g | 0 g | 1.8 g |
| Ret Bag Catfish Fillet SEA BEST | 116 | 15.2 g | 0 g | 6.3 g |
| Ret Bag Catfish Nugget SEA BEST | 116 | 15.2 g | 0 g | 6.3 g |
| Ret Bag Grouper Fillets SEA BEST | 88 | 19.5 g | 0 g | 0.88 g |
| Ret Bag Haddock Fillets SEA BEST | 71 | 16.1 g | 0 g | 0 g |
| Ret Bag Haddock Fillets SEA BEST | 71 | 16.1 g | 0 g | 0 g |
| Ret Bag H&G Croaker SEA BEST | 106 | 17.7 g | 0 g | 3.1 g |
| Ret Bag Ivp Grouper FSHRMN WRF | 88 | 19.5 g | 0 g | 0.88 g |
| Ret Bag Ivp Mahi FSHRMN WRF | 71 | 14.9 g | 0 g | 0.71 g |
| Ret Bag Ivp Snapper FSHRMN WRF | 78 | 16.3 g | 0 g | 1.1 g |
| Ret Bag Ivp Tuna FSHRMN WRF | 106 | 23.4 g | 0 g | 1.1 g |
| Ret Bag Orange Roughy Fil SEA BEST | 71 | 16.1 g | 0 g | 0.89 g |
| Ret Bag Pollock Fillets KROGER | 88 | 19.5 g | 0 g | 0.88 g |
| Ret Bag Salmon SEA BEST | 89 | 17.9 g | 0 g | 1.8 g |
| Ret Bag Salted Pollock PACKERS | 107 | 25 g | 0 g | 0.89 g |
| Ret Bag S/On Whiting Fil SEA BEST | 89 | 18.8 g | 0 g | 1.3 g |
| Ret Bag Swai Fillet SEA BEST | 88 | 18.8 g | 0 g | 0.89 g |
| Ret Bag Swai Fillets PACKERS | 80 | 17.7 g | 0 g | 0.88 g |
| Ret Bag Swordfish Steaks MARKET BSK | 147 | 19.4 g | 0 g | 6.5 g |
| Ret Bag Tilapia Fillets MARKET BSK | 80 | 16.8 g | 0 g | 1.3 g |
| Ret Bag V/P Flounder SEA BEST | 71 | 15.2 g | 0 g | 1.8 g |
| Ret. Bag V/P Flounder Fil MARKET BSK | 133 | 22.1 g | 0 g | 4.4 g |
| Ret Bag V/P Grouper Fil SEA BEST | 88 | 19.5 g | 0 g | 0.88 g |
| Ret Bag V/P Pollock Fill MARKET BSK | 80 | 17.7 g | 0 g | 0.88 g |
| Ret Bag V/P Salmon Fillet MARKET BSK | 88 | 17.7 g | 0 g | 1.8 g |
| Ret Bag V/P Salmon Fillet MARKET BSK | 124 | 19.5 g | 0 g | 4.4 g |
| Ret Bag V/P Swai Fillets SEA BEST | 54 | 10.7 g | 0 g | 1.2 g |
| Ret Bag V/P Tilapia Fil SEA BEST | 80 | 17 g | 0 g | 1.3 g |
| Ret Bag V/P Tilapia Fill MARKET BSK | 87 | 18.6 g | 0 g | 0.88 g |
| Ret Bag V/P Tuna Stk MARKET BSK | 82 | 14.7 g | 2.4 g | 0.88 g |
| Ret Bag Whole Round Scad KILLER BEE | 142 | 19.5 g | 0 g | 6.2 g |
| Ret Bag Whole Tilapia SEA BEST | 59 | 12.4 g | 0 g | 0.88 g |
| Ret Bag Y/F Tuna Steak SEA BEST | 106 | 23.4 g | 0 g | 1.1 g |
| Ret Box A/T Flounder Fil SEA BEST | 71 | 12.5 g | 0 g | 1.8 g |
| Ret Box Perch Fillet SEA BEST | 80 | 15.2 g | 0 g | 1.3 g |
| Ret Box Pollock Fillet SEA BEST | 89 | 19.6 g | 0 g | 0.89 g |
| Ret Box Raw Catfish Nug SEA BEST | 116 | 15.2 g | 0 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Fish and Seafood.