Beef Products

FoodFactly lists 961 generic beef products with complete nutrition data. Per 100 g, the median is 198 kcal; half of them fall between 159 kcal and 241 kcal. Median protein is 24.2 g per 100 g.

All beef products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw Raw 176 21.3 g 0 g 10.1 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked Cooked 203 28.6 g 0 g 9.2 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw Raw 157 21.2 g 0 g 8 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked Cooked 259 26.1 g 0 g 16.6 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw Raw 215 20 g 0 g 14.4 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Cooked 268 25.9 g 0 g 17.7 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw Raw 224 19.8 g 0 g 15.4 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked Cooked 245 26.1 g 0 g 15.1 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw Raw 193 19.1 g 0 g 12.4 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked Cooked 203 29.9 g 0 g 8.4 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw Raw 138 22.2 g 0 g 5.5 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked Cooked 206 29.5 g 0 g 8.9 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw Raw 151 21.6 g 0 g 7.2 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked Cooked 188 29.9 g 0 g 7.1 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw Raw 133 22 g 0 g 5 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked Cooked 194 29 g 0 g 8.2 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw Raw 140 22.2 g 0 g 5.4 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw Raw 142 22 g 0 g 6.1 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked Cooked 167 27.5 g 0 g 6.4 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw Raw 130 22.4 g 0 g 4.6 g
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked Cooked 203 28.7 g 0 g 9.2 g
Beef, cured, breakfast strips, cooked Cooked 449 31.3 g 1.4 g 34.4 g
Beef, cured, breakfast strips, raw or unheated Raw 406 12.5 g 0.7 g 38.8 g
Beef, cured, corned beef, brisket, cooked Cooked 251 18.2 g 0.47 g 19 g
Beef, cured, corned beef, brisket, raw Raw 198 14.7 g 0.14 g 14.9 g
Beef, flank, steak, boneless, choice, raw Raw 170 20.1 g 0 g 9.4 g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Cooked 192 27.7 g 0 g 8.2 g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Raw 155 21.2 g 0 g 7.2 g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Cooked 263 27 g 0 g 16.4 g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Cooked 202 27.6 g 0 g 9.3 g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw Raw 165 21.2 g 0 g 8.3 g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Cooked 183 27.8 g 0 g 7.2 g
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw Raw 145 21.2 g 0 g 6.1 g
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Cooked 186 27.9 g 0 g 7.4 g
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw Raw 141 21.6 g 0 g 5.5 g
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised Cooked 237 28 g 0 g 13 g
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Cooked 194 27.8 g 0 g 8.3 g
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw Raw 149 21.7 g 0 g 6.3 g
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Cooked 178 28 g 0 g 6.5 g
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw Raw 137 21.4 g 0 g 5 g
Beef, grass-fed, ground, raw Raw 198 19.4 g 0 g 12.7 g
Beef, grass-fed, strip steaks, lean only, raw Raw 117 23.1 g 0 g 2.7 g
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned Cooked 270 25.6 g 0 g 17.9 g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked Cooked 241 23.9 g 0 g 15.4 g
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Cooked 277 25.4 g 0 g 18.7 g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled Cooked 238 22.9 g 0 g 15.5 g
Beef, ground, 70% lean meat / 30% fat, raw Raw 332 14.4 g 0 g 30 g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned Cooked 277 26.3 g 0 g 18.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.