Beans, peas, legumes
FoodFactly lists 75 generic beans, peas, legumes with complete nutrition data. Per 100 g, the median is 173 kcal; half of them fall between 139 kcal and 189 kcal. Median protein is 8.3 g per 100 g.
All beans, peas, legumes
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Papad, grilled or broiled Cooked | 371 | 25.6 g | 59.9 g | 3.3 g |
| Peruvian beans, from dried Dried or dry | 192 | 8.5 g | 23.5 g | 7.5 g |
| Pink beans, cooked Cooked | 197 | 8.4 g | 25.9 g | 7 g |
| Pinto beans, from canned, fat added Canned | 188 | 7.4 g | 24.3 g | 7.1 g |
| Pinto beans, from canned, no added fat Canned | 137 | 7.7 g | 25.3 g | 0.93 g |
| Pinto beans, from canned, reduced sodium Canned | 188 | 7.4 g | 24.4 g | 7.1 g |
| Pinto beans, from dried, fat added Dried or dry | 191 | 8.4 g | 24.4 g | 7.1 g |
| Pinto beans, from dried, no added fat Dried or dry | 142 | 9 g | 26.1 g | 0.65 g |
| Pinto beans, from fast food / restaurant | 210 | 8.1 g | 23.6 g | 9.6 g |
| Pinto beans, NFS | 191 | 8.4 g | 24.4 g | 7.1 g |
| Pinto beans with meat | 186 | 10.7 g | 21.1 g | 6.9 g |
| Pork and beans | 105 | 4.5 g | 21.6 g | 0.89 g |
| Refried beans | 90 | 5 g | 13.6 g | 2 g |
| Refried beans, from canned, reduced sodium Canned | 89 | 5 g | 13.6 g | 2 g |
| Refried beans, from fast food / restaurant | 177 | 6.7 g | 16.3 g | 9.5 g |
| Refried beans with meat | 99 | 7.8 g | 11.8 g | 2.5 g |
| Soybeans, cooked Cooked | 218 | 16.9 g | 7.8 g | 14.8 g |
| Soy nuts | 469 | 38.6 g | 30.2 g | 25.4 g |
| Split peas, from dried, fat added Dried or dry | 168 | 7.8 g | 19.6 g | 6.9 g |
| Split peas, from dried, no added fat Dried or dry | 117 | 8.3 g | 21 g | 0.39 g |
| Wasabi peas | 432 | 14.1 g | 62.2 g | 14.1 g |
| White beans, from canned, fat added Canned | 211 | 10.4 g | 29.8 g | 6.1 g |
| White beans, from canned, no added fat Canned | 168 | 10.8 g | 30.9 g | 0.57 g |
| White beans, from canned, reduced sodium Canned | 211 | 10.4 g | 29.8 g | 6.1 g |
| White beans, from dried, fat added Dried or dry | 188 | 9 g | 23.3 g | 6.8 g |
| White beans, from dried, no added fat Dried or dry | 138 | 9.7 g | 24.9 g | 0.35 g |
| White beans, NFS | 188 | 9 g | 23.3 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beans and Legumes.