Youfoodz nutrition facts

383 Youfoodz products with label nutrition data. On average they contain 159 kcal, 4.8 g of sugars and 9.9 g of protein per 100 g. Most are in poultry, meat and soups and sauces.

FoodCaloriesProteinCarbsFat
Mediterranean Chicken And Risoni 153 9.4 g 15.2 g 5.8 g
Mediterranean Lamb 108 9.1 g 10.5 g 3.1 g
Mediterranean Style Beef 117 7.7 g 11.2 g 4.2 g
Mediterranean Tomato Chicken With Seasoned Potatoes & Greens 90 7.8 g 10.2 g 1.7 g
Mexican Burrito Bowl With Black Bean & Coriander Rice 393 7.9 g 52 g 15.4 g
Mushroom & Cheese Tortellini With Creamy Sauce 173 6.4 g 20.2 g 7 g
Napoli Chicken Pasta 122 9.5 g 15.1 g 2.3 g
Nashville Hot Honey Chicken 158 7.8 g 15.5 g 6.8 g
Paprika Chicken With Feta Risoni Salad & Green Beans 134 9.2 g 11.8 g 5.1 g
Paprika Chicken with Rustic Cut Potatoes & Coriander Aioli 128 7.6 g 11.3 g 6.2 g
Peri peri chicken 150 8.2 g 9 g 8.6 g
Peri Peri Chicken 122 8 g 13 g 3.6 g
Peri Peri Chicken With Summer Salad 122 8 g 13 g 3.6 g
Pesto Chicken & Greens with Roasted Sweet Potato 320 23.6 g 34.1 g 8.6 g
Philly Beef Pasta 149 12 g 13.2 g 6.9 g
Philly-style Beef 110 7.6 g 9.7 g 4.2 g
Pork & Rustic Cut Potatoes 122 9.5 g 8.2 g 5.2 g
Pork & Rustic Cut Potatoes With Mushroom Onion Gravy 122 9.5 g 8.2 g 5.2 g
Pork Tomato Ragout with Green Penne & Peas 140 10 g 11.4 g 5.6 g
Portugese Chicken and rice 167 10.5 g 20.4 g 4.5 g
Portuguese Chicken 150 8.6 g 10.8 g 7.6 g
Portuguese Chicken 115 10.1 g 13.4 g 1.6 g
Portuguese Lamb 118 8.1 g 13.3 g 3.1 g
Potato Chickpea and Chorizo 320 12.2 g 25.8 g 17.7 g
Roast Chicken in Mushroom Sauce 92 7.5 g 8.8 g 2.8 g
Roasted Garlic And Herb Potatoes 263 9.4 g 31.5 g 10.2 g
Roasted Harissa Chickpeas with Feta & Spinach Risoni 137 4.8 g 15.4 g 5.5 g
Roast Lamb And Minted Gravy 100 8.2 g 7.9 g 3.7 g
Roast lamb and minted gravy - Youfoodz 105 8.8 g 8.3 g 3.7 g
Roast Lamb & Minted Gravy With Creamy Mash & Peas 105 8.8 g 8.3 g 3.7 g
Roast Lamb & Veg 103 8.8 g 9.8 g 2.8 g
Roast Lamb With Lemon Butter Sauce and Greens 118 8.1 g 6.8 g 6 g
Roast Pork & Gravy 98 6.4 g 9.9 g 3.4 g
Salmon & Dill 145 7.9 g 9.9 g 7.7 g
Salsa Verde Chicken Bowl 428 29.4 g 29.3 g 20 g
Salted Caramel Protein Ball 460 12.5 g 42.5 g 25.8 g
Satay fish 96 7.6 g 5.5 g 4.4 g
Seasoned Greek Chicken with Greens & Chive Potatoes 154 7.7 g 6.7 g 10.4 g
Sesame Fried Rice 145 3.7 g 27.1 g 2 g
Sicilian Chicken Pasta 131 11.9 g 11.1 g 3.7 g
Singapore Chicken Noodles 149 9.6 g 14.9 g 5.3 g
Smokey BBQ Chicken 204 10.6 g 10.6 g 13.1 g
Smokey Bbq Chicken Fuel’d 204 11.1 g 10.4 g 13 g
Smokey Chicken & Bacon Potato Salad 203 7.5 g 9.1 g 14.9 g
Spicy BBQ Chicken & Green Beans 132 7.3 g 9 g 7.1 g
Spicy Buffalo Chicken with Bacon & Cheese Potatoes 174 14.8 g 8.2 g 8.8 g
Spicy Chicken & Stir-fry Veggies 351 23.5 g 48.2 g 6.5 g
Spicy Prawns With Sesame Fried Rice 121 5.9 g 20 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.