High Protein Pesto Chicken With Sweet Potato Mash & Peas
Packaged product Sweets and Desserts Youfoodz
High Protein Pesto Chicken With Sweet Potato Mash & Peas contains 108 kcal per 100 g. A serving, 1 portion, 370 g (370 g) provides about 400 kcal.
Roughly 42% of its calories come from protein, with 32% from carbohydrates and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 4.5 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 32%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 22.2 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium459 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Youfoodz
- Barcode
- 9354849009009
- Label serving
- 1 portion (370 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puddings, rice, ready-to-eat | 108 | 3.2 g | 18.4 g | 2.2 g |
| Pouletbrust-Spiess Classic Coop | 108 | 24 g | 0.5 g | 1.1 g |
| Sweet potato and potato mash Tesco | 108 | 1.9 g | 16.2 g | 3.4 g |
| Tuna Sweetcorn Salad Bryans | 108 | 5.6 g | 9.6 g | 5 g |
| Sweet potato Waitrose | 108 | 2 g | 18.7 g | 3 g |
| Grillspiesse Greisinger | 108 | 18 g | 0.5 g | 4 g |
| Brown Sugar & Hickory Baked Beans Dakotas Pride | 108 | 3.9 g | 23.1 g | 0 g |
| Wah Plum With Sugar And Sweetener Natural Is Best | 108 | 1.9 g | 24.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Pesto Chicken With Sweet Potato Mash & Peas?
100 g of High Protein Pesto Chicken With Sweet Potato Mash & Peas has 108 kcal. Serving, 1 portion, 370 g (370 g): about 400 kcal.
Is High Protein Pesto Chicken With Sweet Potato Mash & Peas high in protein?
High Protein Pesto Chicken With Sweet Potato Mash & Peas contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 40.3 g in serving, 1 portion, 370 g (370 g). About 42% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in High Protein Pesto Chicken With Sweet Potato Mash & Peas?
High Protein Pesto Chicken With Sweet Potato Mash & Peas has 8.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Pesto Chicken With Sweet Potato Mash & Peas?
High Protein Pesto Chicken With Sweet Potato Mash & Peas contains 3.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in High Protein Pesto Chicken With Sweet Potato Mash & Peas?
100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354849009009. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.