Beef Steak Burger Patty
Packaged product Meals and Dishes Waitrose
Beef Steak Burger Patty contains 214 kcal per 100 g. A serving, 1 burger, 170 g (170 g) provides about 364 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 251 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 0.56 mg | 0% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.1 gabove the median for meals and dishes (median 16 g)
- Fiber0.41 gbelow the median for meals and dishes (median 0.66 g)
- Fat14.7 gabove the median for meals and dishes (median 14 g)
- Saturated fat6.2 gabove the median for meals and dishes (median 5.8 g)
- Sodium0.56 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169549155
- Label serving
- 1 Burger (170 g)
- Category
- Beef hamburgers
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dry aged British beef (70%), British beef (25%), tapioca starch, water, rock salt, black pepper, preservative (sodium sulphite), antioxidant (sodium ascorbate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak & Butter 2 Burgers HECK | 214 | 19.8 g | 1.7 g | 13.5 g |
| 100% grass fed natural beef burgers Simple Truth | 212 | 18.5 g | 0 g | 15.2 g |
| 6 Beef Burgers Aldi | 211 | 19 g | 3 g | 13 g |
| tesco finest british beef quater pounders Tesco | 208 | 21.5 g | 3.9 g | 11.7 g |
| Quarter Pounders Tesco Finest | 208 | 21.5 g | 3.9 g | 11.7 g |
| big beefy burger Coop | 207 | 18 g | 0 g | 15 g |
| Beef Burgers Great Value | 221 | 21 g | 0 g | 17 g |
| Scotch Steak Beef Burger Stoddart's | 222 | 18.2 g | 1.8 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169549155. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.