Wild pacific red salmon
Packaged product Fish and Seafood Waitrose
Wild pacific red salmon contains 116 kcal per 100 g. A serving, 85 g (85 g) provides about 99 kcal.
Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 129 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for fish and seafood (median 20.4 g)
- Fat3.5 gin the lowest quarter of fish and seafood (median 4.7 g)
- Saturated fat0.7 gin the lowest quarter of fish and seafood (median 1.2 g)
- Sodium300 mgbelow the median for fish and seafood (median 351 mg)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169166703
- Quantity
- 170g
- Label serving
- 85 g
- Category
- Canned salmons
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaska Pink Salmon Freemont | 118 | 20 g | 0 g | 4.1 g |
| Wild Alaska Pink Salmon Deep Sea | 118 | 20 g | 0 g | 4.1 g |
| Fancy Wild Alaska Pink Salmon Rubinstein's | 118 | 18.8 g | 0 g | 4.7 g |
| Wild Pacific Keta? Salmon Clover Leaf | 113 | 18.9 g | 0 g | 3.8 g |
| Coles Premium Wild Caught Pink Salmon Pink Salmon Coles | 111 | 21.2 g | 1.2 g | 2.7 g |
| Pink salmon Trader Joe's | 127 | 2.8 g | 28.2 g | 0 g |
| wild alaska PINK SALMON NORTHERN CATCH | 129 | 20 g | 0 g | 4.7 g |
| Smoked Pink Salmon Great Value | 99 | 19.7 g | 0 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild pacific red salmon?
100 g of Wild pacific red salmon has 116 kcal. Serving, 85 g (85 g): about 99 kcal.
Is Wild pacific red salmon high in protein?
Wild pacific red salmon contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 17.9 g in serving, 85 g (85 g). About 73% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 20.4 g).
How many carbs are in Wild pacific red salmon?
Wild pacific red salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild pacific red salmon?
Wild pacific red salmon contains 3.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Wild pacific red salmon?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169166703. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.