Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Wood Fired Chargrilled Vegetable & Pesto Sourdough Pizza 219 8.1 g 26.7 g 8.5 g
Wood-fired Double Mozzarella Margherita Sourdough Pizza 213 10 g 25.9 g 7.3 g
Wood-fired Mushroom & Truffle Sourdough Pizza 242 8.7 g 30.1 g 9 g
Wood-fired Prosciutto Cotto, Chestnut Mushroom & Mascarpone Sourdough Pizza 220 9.8 g 24.5 g 9.8 g
Wood-fired Spicy Calabrian Salami Pizza 244 12 g 27.6 g 9.1 g
Wood-fired Spicy Calabrian Salami Sourdough Pizza 256 12.8 g 27 g 10.3 g
yoghurt 176 2.6 g 17.6 g 10.4 g
Yoghurt small M&S 120 2.4 g 12.9 g 6.4 g
Yogurt With Strawberry Compote 124 4.1 g 16.2 g 4.6 g
10 all butter chocolate 549 6.6 g 56.4 g 32 g
10 classic frankfurters 293 13 g 1.5 g 26 g
10kcal Energy 25 32% 22.19 WAITROSE & PARTNERS PRA 103 3.1 g 9.7 g 5.5 g
10 oriental vegetable snacks 290 5.7 g 31.7 g 15 g
10 Tempura King Prawns 304 10.6 g 26.5 g 17.2 g
12 British wagyu beef meatballs with seasoning 190 17.6 g 1.6 g 12.6 g
12 crisp - crumbed green vegetable bites 204 5 g 19.4 g 11 g
12 Large Free Range Eggs 140 12.7 g 0.27 g 9.8 g
12 rich & golden mini french butter pastries 325 6.4 g 46.1 g 12.4 g
12 Smoked British Streaky Bacon Rashers 247 14.2 g 1.9 g 20.3 g
20 Lamb Meatballs 256 26.5 g 1.2 g 16 g
20 picnic eggs 277 9.7 g 17.3 g 18.4 g
20 picnic eggs 277 9.7 g 17.3 g 18.4 g
2 almond croissants 457 9.1 g 44.8 g 26.3 g
2 Beitish Lamb Rump Steaks 187 19 g 0 g 12.3 g
2 Bramley apple crumbles 264 3.6 g 40.8 g 9.1 g
2 British Chicken Kyivs 266 12.4 g 15.4 g 17.1 g
2 British Loin Chops 277 17.6 g 0 g 23 g
2 chocolate sponge puddings 348 6.7 g 37.5 g 18.5 g
2 Cream & Belgian chocolate choux buns 336 5.6 g 23 g 24.4 g
2 Egg Custard Tarts 276 6.6 g 35.7 g 11.7 g
2 Four Cheese Caramelised Onion Rolls 382 10.4 g 28.8 g 24.7 g
2 salted caramel and chocolate tarts 457 5.1 g 47.6 g 26.9 g
2 Scottish Poached Salmon fillets 201 21.4 g 0.5 g 12.8 g
2 Scottish salmon skin-on fillets topped with roasted tomato, seed and oat crumb with a shallot and roasted tomato butter 218 18.6 g 3.5 g 14.2 g
2 sticky toffee puddings 358 3.7 g 50.4 g 15.4 g
2 Tandoori Naans 276 9.3 g 49.4 g 4 g
4 All Butter Minced Pies 385 3.2 g 60.1 g 14.2 g
4 Blueberry pancakes 244 6.6 g 39.5 g 6.4 g
4 jumbo frankfurters 293 13 g 1.5 g 26 g
4 Lemon Drizzle Scones 480 9.6 g 73.7 g 15.5 g
4 Richly Fruited Hot Cross Buns 264 6.5 g 51.6 g 2.6 g
4 Roast Chicken Breast Fillets 156 25.6 g 1.6 g 5.2 g
4 Seeded brioche burger buns 313 11.2 g 45 g 5 g
4 Seeded White Rolls 304 10.2 g 39.6 g 10.5 g
4 wholemeal seeded rolls 269 12.1 g 31.3 g 7.9 g
5000169293898 244 1.2 g 3.3 g 24.7 g
50% Reduced fat Greek Salad Cheese 183 19.6 g 0.6 g 11.4 g
6 Duck Spring Rolls 256 8.2 g 26.8 g 12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.