Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.5 g of sugars and 10.1 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Duchy Organic RedPop Apples 56 0.6 g 11.6 g 0.5 g
Duchy Organic Spaghetti 160 5 g 32.8 g 0.7 g
Duchy Salmon Fillet 194 22.8 g 0 g 11.2 g
Duck Liver Parfait 296 6.1 g 13.6 g 23.9 g
Dutchy Organic Brie 272 19.5 g 0.5 g 21.5 g
Dutchy Organic Chicken 104 23.4 g 0.5 g 1 g
E10 MAIN MAIN £10 MAIN MAIN T Paella Medium grain 150 7.9 g 17.1 g 5.3 g
Easter Egg - The Chocolate Croissant 584 7.1 g 45.9 g 40.9 g
Easy Peelers with Leaf 43 0.9 g 8.7 g 0.5 g
Egg fried rice 173 4.6 g 26.5 g 4.7 g
Egg Fried Rice 158 3.4 g 29.4 g 2.6 g
Egg Mayo Sandwich 237 10.3 g 31.1 g 9.8 g
Egg Pappardelle 172 5.7 g 33.4 g 1.4 g
Energy 1058 254kcal WAITROSE & PARTNERS FROM NATIV 254 22.6 g 5.8 g 15.3 g
Essential British Finely Sliced Roast Chicken 112 22.5 g 0.6 g 2.2 g
Essential mixed beans in a spicy tomato sauce 71 4.3 g 10.6 g 0.5 g
Essential Porridge Oats With Wheatbran With 300ml Water 360 13.3 g 60 g 7.3 g
Essential Waitrose Breaded Chicken Steaks 209 15.2 g 15 g 9.7 g
Essential Waitrose elicoidali 348 10.9 g 71.6 g 1.3 g
Essential Waitrose Garlic & Herb Dressing 310 0.8 g 8.5 g 30.2 g
Essential Waitrose natural cottage cheese 102 10.3 g 3 g 5.3 g
Essential waitrose Scotch eggs 239 11.6 g 12.9 g 15.4 g
Essential Waitrose Tomatoes 17 0.5 g 3 g 0.5 g
Evangeline Sweet Potatoes 99 1.2 g 21.3 g 0.5 g
Exotic Fruit Bowl 43 0.6 g 8.4 g 0.5 g
Extra Fine Whole Green Beans 44 2.6 g 4.9 g 0.63 g
Extra Large British Potatoes 91 1.9 g 19.6 g 0.5 g
Extra mature Cheddar Cheese, dry cured pork sausage seasoned with paprika, salt and garlic; and salted corn 443 20 g 19.5 g 31.2 g
Extra thick double cream 438 1.7 g 2.6 g 47.5 g
Extra Trimmed Welsh Lamb Leg Steaks 153 20.2 g 0 g 8 g
Extra Virgin Olive Oil Spray 823 0 g 0 g 91.4 g
Falafel and feta waitrose 228 5.9 g 25.9 g 10.6 g
Feta And Honey Filo Rolls 320 9.3 g 35.1 g 15.5 g
Fiery chicken curry 129 13.3 g 3.7 g 6.4 g
Fillet Steak 155 20.9 g 0 g 7.9 g
Finely Sliced British Roast Chicken Breast 108 22 g 0 g 2.2 g
Finely Sliced Roast Ham 141 19.9 g 1 g 6.3 g
Fire Roasted Red Pepper 244 4.8 g 11.1 g 19.5 g
Flagelot Beans 77 5.3 g 11.8 g 0.5 g
Flame-Baked Plain Naans 267 9 g 49.2 g 3 g
Flamegrilled Chicken 133 25.3 g 1.3 g 2.9 g
Flame grilled Chicken Pieces 138 27.7 g 0.6 g 2.7 g
Flame raisons 314 2.7 g 71.8 g 1 g
Four Cheese Macaroni 192 9.7 g 15.6 g 9.8 g
Four Cheese Potato Gratins 181 4 g 11.4 g 12.8 g
Freefrom cherry bakewells 466 2.5 g 68.3 g 20.1 g
Freefrom Chocolate & Orange Brownie Tarts 450 3.9 g 58.3 g 21.8 g
Freefrom Cranberry And Orange Blondies 440 6.7 g 56.1 g 20.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.