Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.5 g of sugars and 10.1 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Courgettes Organic 18 1.3 g 2.3 g 0.4 g
Couscous 121 4.3 g 23.9 g 0.56 g
Cranberry Sauce 128 0.5 g 30.5 g 0.5 g
Cream of Chicken Soup 72 3.6 g 4 g 4.6 g
Cream of mushroom soup 60 0.9 g 4.2 g 4.3 g
Creamy Cheese Black Truffle Sauce 151 4.7 g 7.8 g 11.2 g
Creamy Coffee Flavour Fudge 444 1.7 g 79.4 g 13.3 g
Creamy Dewlay Lancashire 381 23.7 g 0.5 g 31.8 g
Creamy Pecorino Dip 373 3.8 g 4.2 g 37.8 g
Creamy Pesto Chicken Pasta 155 8.4 g 18.3 g 5 g
Creamy Pesto Chicken Pasta 155 8.4 g 18.3 g 5 g
Creamy Sun Dried tomato chicken 160 16.9 g 3.1 g 8.6 g
Creamy tangy greek feta 287 15.4 g 1.9 g 24.2 g
Crisp & rustuc white baguette 211 7.7 g 41.6 g 1 g
Crispy beef with sweet chilli sauce 248 8.3 g 28.1 g 11.2 g
Crispy Chilli Beef 299 5.2 g 35.6 g 14.7 g
Crispy Duck Spring Rolls 261 6 g 31.2 g 12.1 g
Crispy potato slices 217 3.5 g 27.7 g 9.5 g
Crumbly Stem Ginger Fudge 436 1.2 g 77.4 g 13.4 g
Cumberland Picnic Eggs 336 12.9 g 12.8 g 25.7 g
Cumberland pie 114 5.9 g 12.9 g 4 g
Cumberland Pork Sausagesx6 315 15 g 6.2 g 25.3 g
Curried Spatchcock Chicken With Coronation Sauce 210 22.5 g 2 g 12.2 g
Cypriot Halloumi light 253 23 g 2.7 g 16.7 g
Dan Dan Noodle Paste 125 1.1 g 15.2 g 6.3 g
Dark Chocolate And Orange 484 4.8 g 61.2 g 24 g
Dark Chocolate & Ginger Florentines 531 7.4 g 48.8 g 33.2 g
Dark chocolate mint thins 486 9 g 61.2 g 23.4 g
Dark Chocolate & Nut Flat Egg 565 8.6 g 41.1 g 38.6 g
Dark Chocolate Rice Cakes 476 6.5 g 62.9 g 21.2 g
Davidstow Vintage Cornish Cheddar 416 25.4 g 0.5 g 34.9 g
Deli style cheese coleslaw 307 3.3 g 4.1 g 30.3 g
Deli-Style Coleslaw 311 1.1 g 5.2 g 31.5 g
Dim Sum Collection 162 4.9 g 20.1 g 6.7 g
Double Chocolate & Brazilian Orange Cookies 454 5.4 g 57.4 g 21.8 g
Double Chocolate Brownie Sundae 191 5.2 g 17.4 g 11 g
Dreamy Cake 428 3.2 g 62.8 g 18 g
Dried Blueberries 368 1.5 g 81.1 g 2.6 g
Dried Cherries 376 1.1 g 85.8 g 2.2 g
Dried Mango 343 2.3 g 75.7 g 1.7 g
Dried Pineapple 323 2.2 g 73.8 g 0.6 g
Duchy Organic Beef Meatballs 288 24.2 g 3.2 g 19.6 g
Duchy Organic Free Range British Boneless Chicken Thigh Fillets 186 28.4 g 0 g 7.9 g
Duchy Organic Free Range British Chicken Breast Fillets 104 23.4 g 0.2 g 1 g
Duchy Organic Free Range British Pork Chipolatas 267 21 g 4.6 g 18.1 g
Duchy Organic Free Range Chicken Breast Fillet 154 35.2 g 0.5 g 1.3 g
Duchy Organic Grapes 74 0.7 g 17 g 0.4 g
Duchy organic milk 69 3.5 g 4.7 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.