Trader Joe's nutrition facts

8,114 Trader Joe's products with label nutrition data. On average they contain 262 kcal, 10.6 g of sugars and 11.7 g of protein per 100 g. Most are in other foods, dairy and eggs and poultry.

FoodCaloriesProteinCarbsFat
Protein Dark Chocolate Muffin 458 12 g 31 g 11 g
Pumpkin brioche twist 190 3 g 28 g 7 g
Raspberries & Cream Yogurt 124 3.5 g 14.2 g 5.3 g
Red split lentils 21 25.5 g 59.6 g 2.1 g
Rigatoni à la contadina 190 7 g 29 g 5 g
Roasted red pepper hummus 179 7.1 g 21.4 g 17.9 g
Salad Dressing 167 33.3 g 6.7 g 16.7 g
Salmon Pinwheels 167 15.9 g 2.2 g 10.6 g
Santa Maria Brand Marinated boneless beef bottom sirloin tri-tips 159 18.5 g 0.88 g 8.8 g
Savory Herbed Chicken Thighs 125 16.1 g 2.7 g 5.4 g
Savory Herbed Chicken Thighs 123 15.9 g 2.7 g 5.3 g
Seafood blend 82 16.4 g 1.8 g 0.91 g
Seasoned Roast Beef 141 24.7 g 0 g 3.5 g
Sharp Cheddar Cheese Snack Pack 80 5 g 1 g 7 g
Shawarma Chicken Thighs 143 18.8 g 2.7 g 6.3 g
Smoked English Cheddar Cheese with Spring Onion & Chive 393 25 g 3.6 g 32.1 g
S’mores Cluster 417 5.6 g 66.7 g 22.2 g
Spaghetti Carbonara 200 11 g 26 g 14 g
Sparkling Green tea pineapple juice 4 0 g 1.2 g 0 g
sparkling lemonade 28 0 g 7.2 g 0 g
Sparkling Yerba Mate with Hibiscus & Citris Flavors 0 0 g 0.28 g 0 g
Spicy Lentil Wrap 204 6.7 g 14.8 g 7 g
Steak Tips 250 19.6 g 0 g 17.9 g
Stuffed Poblano Peppers 113 17 g 21 g 10 g
Supreme BRIE 367 16.7 g 3.3 g 33.3 g
Sweet chicken sausage 122 18.9 g 1.1 g 3.9 g
Tabbouli Salad 121 1.4 g 13.6 g 5.7 g
teeny tiny APPLE PIES 364 0.91 g 12.3 g 4.5 g
Tenders 97 22 g 0 g 0.88 g
Tenders 97 22 g 0 g 0.88 g
Toscano Cheese 393 25 g 0 g 32.1 g
Toscano cheese, crunchy chili onion 429 25 g 7.1 g 32.1 g
Toscano Cheese Crunchy Chili Onion 429 25 g 7.1 g 32.1 g
Trader Joe's, Italian Olive Oil Spray 0 0 g 0 g 0 g
Trader Joe's light cream cheese 233 10 g 16.7 g 15 g
Trader Joe’s Monteray Jack Cheese 353 21.2 g 0 g 28.2 g
Trader Joes Tropical Sparkling Lemonade 32 0 g 7.2 g 0 g
Trader Joe’s Vegan Pepperoni 70 4 g 3 g 6 g
Triple Ginger Pretzels 467 6.7 g 70 g 20 g
Turkey Apple Cheddar Sandwich 250 19 g 37.2 g 19.8 g
Tzatziki 125 1.8 g 7.1 g 8.9 g
Vanilla & Cream yogurt 140 4 g 19 g 6 g
Vanilla skyr 87 10 g 8 g 1.3 g
Walnüsse 708 17 g 5.4 g 68 g
White Bread Sliced 250 7.1 g 42.9 g 1.8 g
Whole Artichoke Hearts 28 1.8 g 5.3 g 11.2 g
Wild Caught Cod Fillets 80 17.7 g 0 g 0.89 g
Wild Silver Coho Salmon 142 21.2 g 0 g 6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.