How many calories are in Seafood blend?

100 g of Seafood blend has 82 kcal. Serving, 110.0 g (110 g): about 90 kcal.

Is Seafood blend high in protein?

Seafood blend contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 18 g in serving, 110.0 g (110 g). About 81% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Seafood blend?

Seafood blend has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seafood blend?

Seafood blend contains 0.91 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Seafood blend

Packaged product Fish and Seafood Trader Joe's

Seafood blend contains 82 kcal per 100 g. A serving, 110.0 g (110 g) provides about 90 kcal.

Roughly 81% of its calories come from protein, with 10% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

82kcal per 100 g

16.4 gprotein

1.8 gcarbohydrates

0.91 gfat

90kcal in serving, 110.0 g (110 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	81.8 kcal
Total fat L	0.91 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	16.4 g	33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 9%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.4 gbelow the median for fish and seafood (median 17 g)
Fat0.91 gin the lowest quarter of fish and seafood (median 7.4 g)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joe's
Barcode: 0400453000426
Quantity: 16 oz
Label serving: 110.0 g
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Shrimp Tom Yum Flavour MAMA	82	1.5 g	11 g	3.5 g
Tuna Domi	82	13.5 g	0 g	2.7 g
Shrimp Paste Kim Son	82	13.6 g	4.6 g	1 g
Seafood Blend Trader Joe's	82	16.4 g	1.8 g	0.91 g
Peeled, Deveined, Tail-on Super Colossal Raw Shrimp Wellesley Farms	82	17.6 g	0 g	0.76 g
Whiteleg Shrimp Tails Well Done	82	15 g	0.2 g	2.1 g
Shrimp Best Yet	82	16.5 g	0 g	1.2 g
Blue Snimming Crab MARAZZURE	82	18.2 g	0 g	n/a

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0400453000426. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.