Trader Joe's nutrition facts
7,893 Trader Joe's products with label nutrition data. On average they contain 259 kcal, 10.6 g of sugars and 11.7 g of protein per 100 g. Most are in other foods, dairy and eggs and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Smoked Mussels | 203 | 20.3 g | 0 g | 13 g |
| Lightly Smoked Salmon | 190 | 21 g | 0 g | 11 g |
| Limeade Fresh Squeezed Juice Beverage | 50 | 0 g | 12.9 g | 0 g |
| Lite Cheddar Cheese | 286 | 28.6 g | 3.6 g | 14.3 g |
| Lite Mexican Style Cheese | 286 | 28.6 g | 7.1 g | 14.3 g |
| Loaded Mashed Potatoes | 145 | 4.8 g | 11.3 g | 8.9 g |
| Lobster bisque | 117 | 2.4 g | 5.5 g | 9.7 g |
| Lowfat Milk | 46 | 3.3 g | 5.4 g | 1 g |
| Lowfat yogurt vanilla bean | 88 | 3.5 g | 15.3 g | 1.5 g |
| Macaroni Product | 357 | 12.5 g | 73.2 g | 0.89 g |
| Mac & Cheese | 176 | 6.5 g | 24.1 g | 5.9 g |
| Mac & Cheese | 141 | 4.6 g | 19 g | 5.1 g |
| Mac & Cheese reduced fat | 131 | 6.6 g | 18.2 g | 3.5 g |
| Madras Lentils | 92 | 4.2 g | 9.9 g | 3.5 g |
| Magnifisauce | 344 | 0 g | 18.8 g | 28.1 g |
| Mandarin Orange Chicken | 196 | 13.5 g | 21.5 g | 6.1 g |
| Mandarin Style Orange Chicken Bowl | 146 | 7.6 g | 22.8 g | 3.3 g |
| Mandeln | 619 | 24 g | 5.7 g | 53 g |
| Mango 100% Juice Smoothie | 63 | 0.63 g | 14.6 g | 0.32 g |
| Mango bar | 321 | 3.6 g | 82.1 g | 0 g |
| Mango Chunks | 57 | 0.71 g | 15 g | 0.36 g |
| Mango Cream Bars | 157 | 2.9 g | 25.7 g | 7.1 g |
| Mango Jicama Slaw | 70 | 1 g | 12 g | 2.5 g |
| Mango Pineapple Pico de Gallo Salsa | 33 | 0 g | 10 g | 0 g |
| Many Things Snack Mix | 486 | 11.4 g | 57.1 g | 22.9 g |
| Maple and Brown Sugar | 372 | 9.3 g | 76.7 g | 4.7 g |
| Maple Brown Butter Almonds | 567 | 13.3 g | 43.3 g | 40 g |
| Maple Chicken Breakfast Sausage | 158 | 17.5 g | 5.3 g | 7 g |
| Maple flavored Poffertjes Mini Pancake Puffs | 375 | 5.4 g | 42.9 g | 19.6 g |
| Maple Leaf Cookies | 478 | 0 g | 73.9 g | 21.7 g |
| Maple Leaf Ice Cream Sandwich | 294 | 3.9 g | 43.1 g | 11.8 g |
| Maple Pecan Clusters Cereal | 434 | 7.5 g | 73.6 g | 13.2 g |
| Maple Pecan Granola | 453 | 7.8 g | 70.3 g | 17.2 g |
| Maple & Sea Salt Kettle Popcorn | 467 | 3.3 g | 76.7 g | 16.7 g |
| Maple Streusel Bread | 349 | 7 g | 60.5 g | 9.3 g |
| Maple Syrup | 333 | 0 g | 90 g | 0 g |
| Margherita Pizza | 218 | 9.9 g | 33.1 g | 5.6 g |
| Marinated Artichokes On The Go | 33 | 2.2 g | 6.7 g | 0 g |
| Marinated Fresh Mozzarella Cheese | 429 | 14.3 g | 3.6 g | 39.3 g |
| Mascarpone Fresh and Creamy Italian Style Sweet Cheese | 429 | 7.1 g | 0 g | 42.9 g |
| Mashed Potatoes | 119 | 2.4 g | 11.9 g | 7.1 g |
| Mashed Sweet Potatoes | 79 | 1.4 g | 17.9 g | 0 g |
| Matcha Green Tea | 0 | 0 g | 0.41 g | 0 g |
| Matcha Green Tea Latte Mix | 464 | 3.6 g | 64.3 g | 21.4 g |
| Matcha Green Tea Powder | 5 | 0 g | 1.1 g | 0 g |
| Meatball Calzone | 258 | 11.3 g | 19.2 g | 15.2 g |
| Mediterranean Style Hummus | 233 | 10 g | 20 g | 13.3 g |
| Mediterranean Style Hummus Snack Pack with pita chips | 292 | 8 g | 25.7 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.