Mango Chunks
Packaged product Fruits Trader Joe's
Mango Chunks contains 57 kcal per 100 g. A serving, 16 pieces, 140 g (140 g) provides about 80 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (61 kcal per 100 g).
100 g provides 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 13.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.72 mg | 5% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 70.2 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the top quarter of fruits (median 0.71 g)
- Fiber1.4 gin the lowest quarter of fruits (median 1.4 g)
- Sugars13.6 gin the top quarter of fruits (median 13.6 g)
- Fat0.36 gin the top quarter of fruits (median 0.36 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water81.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 864 µg |
|---|
Other components (3)
| Water L | 81.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00375320
- Quantity
- 24 oz
- Label serving
- 16 pieces (140 g)
- Category
- Frozen mangos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MANGOES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks Pickd | 57 | 0.71 g | 15 g | 0.36 g |
| Organic Mango Chunks Clovis Farms | 57 | 0.71 g | 15 g | 0.36 g |
| Frozen Mango Sainsbury's | 58 | 0.75 g | 14.1 g | 0.25 g |
| Organic Mango Chunks Nature’s Touch | 58 | 0.73 g | 15.2 g | 0 g |
| organic diced mango oob | 58 | 0.9 g | 11.6 g | 0.2 g |
| 100% Natural Fruit Mango Woolworths | 55 | 0.93 g | 11.6 g | 0.67 g |
| Mango Chunks Four Seasons | 53 | 0.7 g | 10.4 g | 0.6 g |
| ALDI Mango chunks Four Seasons | 63 | 0.7 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chunks?
100 g of Mango Chunks has 57 kcal. Serving, 16 pieces, 140 g (140 g): about 80 kcal.
How much protein is in Mango Chunks?
Mango Chunks contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 16 pieces, 140 g (140 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Mango Chunks?
Mango Chunks has 15 g of total carbohydrates per 100 g, including 1.4 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chunks?
Mango Chunks contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Chunks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00375320. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.