Sticky chilli cauliflower bites
Packaged product Meals and Dishes Tesco
Sticky chilli cauliflower bites contains 161 kcal per 100 g. A serving, 52 g (52 g) provides about 84 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 6.6 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.8 g)
- Sugars6.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat7.2 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
- Sodium200 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753930035
- Quantity
- 220g
- Label serving
- 52 g
- Category
- Frozen cooked cauliflowers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cauliflower Florets 57%, Chilli Sauce (Water, Sugar, Tomato Paste, Vinegar, Lemon Juice, Red Chilli Powder, Cornflour, Garlic Powder, Salt, Onion Powder), _Wheat_ Flour, Cottonseed Oil, Corn Starch, Rice Flour, Cornflour, _Wheat_ Gluten, _Wheat_ Starch, Raising Agents (Disodium Diphosphate, Sodium Carbonates, Calcium Phosphate), Acidity Regulator (Calcium Carbonate), Dextrose, Salt, Garlic Powder, Onion Powder, Turmeric Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSaltGarlicOnionSugarTomatoVinegar
Source of the nutrition information
- Open Food Facts, record 5057753930035. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.