Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Prawn mayonnaise 157 10.1 g 22.6 g 2.4 g
Prawn Mayo on Malted Bread 141 7.7 g 20.4 g 2.9 g
Prawns With Butter Masala Sauce 106 19.5 g 0.95 g 2.6 g
Pressed Apple Juice Not From Concentrate 49 0.33 g 11.2 g 0 g
Pretzel and cracker mix 440 11.6 g 63.5 g 15 g
Pretzel & Salt Chocolate Egg 536 8.2 g 58.6 g 29.3 g
Pretzel & Salt Loaded Milk Chocolate 535 7.5 g 56.2 g 30.6 g
Pretzels with Salted Caramel Soft Cheese Dip 276 6.9 g 40.6 g 9.2 g
Prime cut beef 122 24.8 g 0.44 g 2.6 g
Prime Cut Fillet Steak 62 8.4 g 0 g 3.2 g
Prime Cut Honey Roast Ham 114 20.5 g 1.9 g 2.4 g
Prime cuts wafer thin cooked ham 110 21.1 g 1.4 g 2 g
Prime Cuts Wafer Thin Crumbed Ham 112 21.2 g 2.1 g 2 g
Prime lean ham on the bone 115 21.4 g 0.9 g 2.8 g
Prosciutto Cotto With Herbs 144 20.8 g 0.8 g 6.8 g
Prosciutto Crudo 243 26.6 g 0.3 g 15 g
Protein Bites Peanut And Cocoa 393 10 g 43.8 g 15.8 g
Protein Cheese Slices 251 34 g 3.1 g 11.2 g
Proteine fromage frais 54 8.8 g 4.6 g 0 g
Protein Mango & Passion Fruit Yogurt 88 9.9 g 11.5 g 0.2 g
Protein Noodles 155 9.4 g 25.4 g 1.1 g
Protein oats 105 6.4 g 15 g 1.4 g
Proteinová tyčinka máčená v hořké čokoládě 367 24 g 21 g 15 g
Proteinová tyčinka s jahodami máčená v hořké čokoládě 360 25 g 21 g 14 g
Proteinová tyčinka s karamelovou příchutí 371 25 g 21 g 15 g
Protein Rasberry Ripple 120 8 g 18.8 g 2.6 g
Protein Vanilla Yogurt and Granola with Strawberry Pieces 124 12.6 g 13.6 g 1.8 g
Prune juice 75 0.7 g 16.8 g 0.1 g
Puff Pastry 441 6.6 g 47.6 g 24.3 g
Pulled Beef Brisket 170 23.5 g 14 g 2 g
Pulled Pork 146 17.8 g 5.9 g 5.6 g
Pulled Pork 249 20.6 g 13 g 12.5 g
Pulled Pork Bao Buns 276 15.3 g 32.4 g 9.1 g
Pumpkin seeds 586 24.4 g 15.2 g 45.6 g
Purple Sprouting Broccoli 119 4.5 g 5.1 g 7.8 g
Quiche Lorraine 256 10.3 g 17.5 g 15.9 g
Quiche Lorraine 270 11 g 19 g 16.5 g
Quiche Lorraine 277 11 g 19.2 g 17.2 g
Quick Cook Fusilli 146 5.8 g 31.5 g 0.4 g
Quick Fry Steaks With Chilli, Soy & Honey 141 25.5 g 1.6 g 2.9 g
Quinoa 365 12 g 61 g 6.3 g
Quinoa & Lentil Salad 180 5.9 g 16.6 g 9 g
Rainbow carrots 40 0.5 g 7.8 g 0.38 g
Rainbow Cones 261 2.2 g 42.7 g 8.9 g
Rainbow Vegetable Selection 30 2.3 g 6.6 g 0.25 g
Raisin Munch Bars 423 6.2 g 68 g 13 g
Raisins & Cranberries 335 1.9 g 77.1 g 1 g
Ramiro peppers 40 1 g 6.4 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.