Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Pork Chops 205 20.6 g 1 g 13.1 g
Pork Chops 204 20.6 g 1 g 13.1 g
Pork Chops 186 21.4 g 0 g 11.2 g
Pork Cocktail Sausages 224 12.6 g 13.5 g 12.9 g
Pork Cocktail Sausages 223 12.5 g 13.5 g 13 g
Pork Fillet 109 22.1 g 1 g 1.9 g
Pork Fillet 109 22.1 g 1 g 1.9 g
Pork Fillet Medallions 112 22.3 g 1 g 1.8 g
Pork & herb Sausage Patties 285 21.2 g 0.8 g 21.8 g
Pork, Honey & Wholegrain Mustard Sausages 278 14.4 g 5 g 22 g
Pork & Kentish Apple Cider Sauce Wrap 430 19.3 g 55 g 15.3 g
Pork Loin Boneless Joint 192 20.8 g 1 g 11.6 g
Pork Loin Chops 186 21.4 g 0 g 11.2 g
Pork Loin Joint Boneless 194 20.8 g 1 g 11.6 g
Pork loin steaks 225 19.9 g 0 g 16.1 g
Pork Loin Steaks 152 17.5 g 0.83 g 8.8 g
Pork Loin Steaks 186 21.4 g 0 g 11.2 g
Pork Loin Steaks 186 21.4 g 0 g 11.2 g
Pork Loin Steaks (boneless) 170 21.8 g 1 g 8.5 g
Pork Mince, 10% Fat 145 20 g 0.2 g 7 g
Pork Mince 15% Fat 183 18.9 g 0 g 12 g
Pork Onion And Sage Meatballs 284 18.2 g 6.9 g 20 g
Pork Pie Inspired Sandwich 224 10 g 27.5 g 7.8 g
Pork Pies 405 9.4 g 28 g 28.2 g
Pork Pies 388 11.6 g 27.6 g 25.6 g
Pork Sausage 365 15.4 g 5.2 g 30.7 g
Pork Sausage Meat 296 15.9 g 7.4 g 22.1 g
Pork Sausage Rolls 379 10.2 g 27.2 g 25.2 g
Pork Sausage Rolls 312 9 g 27.7 g 17.8 g
Pork sausages 332 12.8 g 11.6 g 25.7 g
Pork Sausages 294 13.8 g 3.9 g 24.6 g
Pork Sausages Beer Braised Onion And Vintage Cheddar 334 17.1 g 4.7 g 27.2 g
Pork stips 128 22.7 g 1 g 3.4 g
Pork Stir Fry Strips 126 22.7 g 0.24 g 3.4 g
Porridge 222 5.1 g 42.7 g 2.7 g
Porridge oats 53 1.5 g 8.8 g 1 g
Porridge Oats 53 1.5 g 8.8 g 1 g
Potato croquettes 208 3.9 g 26.6 g 9.1 g
Potatoes With Garlic And Butter 106 2.5 g 18.3 g 2 g
Potatoes With Garlic Butter 106 2.5 g 18.3 g 2 g
Potato Farls 80 1.7 g 15.9 g 0.77 g
Potato gratin 102 2.1 g 11 g 5.3 g
Potato Rolls 248 8.1 g 44.8 g 3.2 g
Potato Salad 164 1.7 g 12.5 g 11.6 g
Potato Salad with Egg 52 2.6 g 5.4 g 2 g
Potatos, Maris Piper 82 2.1 g 17.2 g 0.2 g
Potato Wedges 126 2.6 g 24.4 g 1.6 g
Prawn bhuna with saffron pilau rice 109 3.2 g 15.9 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.