Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Feta & Semi-Dried Tomato Pasta 171 5.5 g 21.4 g 6.7 g
Feta Stuffed Cherry Peppers 155 4.2 g 12.1 g 9.7 g
Fiery Fried Rice 181 2.7 g 32.5 g 4.1 g
Fig Rolls 377 4.2 g 66.3 g 10 g
filtered semi skimmed milk 50 3.3 g 5.1 g 1.8 g
Fine beans 31 2.1 g 3.1 g 0.4 g
Fine beans and Tenderstem broccoli 32 2.5 g 3.2 g 0.4 g
Fine Egg Noodles 107 3.7 g 21.2 g 0.2 g
Fine Green Beans 31 2.1 g 3 g 0.4 g
Finely Sliced Wiltshire Cured Ham 126 24.7 g 0.1 g 2.9 g
Finely Sliced Witshire Cured Ham 126 24.7 g 0.1 g 2.9 g
Finest Aberdeen Angus T-Bone steak 179 20.2 g 0 g 11 g
Finest Apple & Blackcurrant Crumble Cake 377 2.7 g 54.1 g 16.2 g
Finest Bake at home Seeded Bloomer 268 8.9 g 46.8 g 4.2 g
Finest Belgian Chocolate Selection 535 5.2 g 54.6 g 32.4 g
Finest British Pork Sausages 312 18.8 g 0.87 g 25.9 g
Finest Chocolate And Gingerbread Tart 431 3.7 g 64.4 g 17.2 g
Finest Classic French Inspired Diane Sauce 95 1.3 g 4.8 g 7.8 g
Finest Coleslaw 235 1 g 5 g 23.1 g
Finest dry-cured ham 164 25.2 g 0.4 g 6.8 g
Finest Fillet Steak 155 20.9 g 0 g 7.9 g
Finest Ham Mushroom And Mascarpone Pizza 206 10.1 g 30.2 g 5.4 g
Finest Hot smoked Peppered Mackerel Fillets 374 20 g 1.7 g 31.9 g
Finest Italian Meat Antipasti Salad 294 26.4 g 0.4 g 20.8 g
Finest Jumbo Oat & Flame Raisin Cookies 397 5.2 g 63.4 g 13 g
Finest Lamb Shawarma Style 317 23.8 g 0.3 g 24.4 g
Finest linguine 177 6.9 g 35.4 g 0.4 g
Finest Maple BBQ Crisps 519 5.5 g 53.8 g 30.3 g
Finest Maple & Caramel Shortbread Rounds 521 5.5 g 61.2 g 28 g
Finest northern irish beef steak burgers 214 23 g 3.6 g 11.7 g
Finest Panettone 364 6.6 g 52.4 g 13.9 g
Finest Paprika Crisps 504 5.6 g 54.8 g 28.4 g
Finest Pesto With Fresh Basil 344 4.8 g 2.9 g 34.2 g
Finest Ploughman’s Pork Pies 359 10.7 g 24.8 g 23.9 g
Finest Roast Chicken & Pancetta Bake 162 9.1 g 11.5 g 8.6 g
Finest Salmon Sushi Selection 152 5.7 g 23.9 g 3.6 g
Finest Semi Dried Tomato & Burrata Arancini with Basil Pesto 245 5.8 g 27.3 g 11.9 g
Finest Sicilian Lemon & Limoncello 211 3.4 g 23.6 g 11.3 g
Finest Spicy Italian Meats Pizza 275 13.2 g 29.9 g 10.8 g
Finest Tricolour Chatenay Carrots 59 0.5 g 7.3 g 2.4 g
Finest White Loaf 236 8.6 g 45.5 g 1.3 g
Finest Yorkshire Puddings 291 10.4 g 37.3 g 10.2 g
Fine Whole Green Beans 49 3.3 g 5.3 g 0.5 g
Firecracker Chicken & Jasmine Rice 137 5.7 g 22.3 g 2.7 g
Fire Cracker Chicken Wings 209 22.3 g 6 g 10.6 g
Fire pit 102 1.3 g 22.8 g 0.4 g
Fire Pit Beef Burger 280 18.8 g 4.6 g 20.5 g
Fire pit beef burgers 280 18.8 g 4.6 g 20.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.