Fig Rolls
Packaged product Sweets and Desserts Tesco
Fig Rolls contains 377 kcal per 100 g. A serving, 1 roll, 19 g (19 g) provides about 72 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 66.3 g | 24% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 38.9 g | |
| Added sugars L | 27.6 g | 55% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars38.9 gin the top quarter of sweets and desserts (median 27 g)
- Fat10 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium118 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ingredients figs (32%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, palm oil, glucose syrup, partially inverted sugar syrup, whey powder (milk), salt, raising agents (sodium bicarbonate, ammonium bicarbonate), acidity regulator (citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Animalitos Lara | 377 | 6.7 g | 75.5 g | 5.4 g |
| Fig rolls One Stop | 377 | 4.2 g | 66.3 g | 10 g |
| Wooden Table Baking Co, Handcrafted Cookies, Vanilla Buenos Aires Pastries | 377 | 3.2 g | 58.1 g | 12.9 g |
| Biscuits au son de blé Boni | 377 | 6 g | 50 g | 16 g |
| Galletas de avena integral almendras Quaker | 377 | 7.9 g | 58 g | 14.9 g |
| Schokokekse mit Bio-Kakao & Guarans Koawach | 377 | 7.2 g | 74 g | 4.9 g |
| Filled cookie 25 poppy chocolate Ironmaxx | 377 | 26 g | 40 g | 14 g |
| Sticks d Alsace Alsace Biscuits Tradition | 377 | 10.7 g | 77.2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig Rolls?
100 g of Fig Rolls has 377 kcal. Serving, 1 roll, 19 g (19 g): about 72 kcal.
How much protein is in Fig Rolls?
Fig Rolls contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 0.8 g in serving, 1 roll, 19 g (19 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Fig Rolls?
Fig Rolls has 66.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig Rolls?
Fig Rolls contains 10 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Fig Rolls?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051140020507. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.