Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
British Pork Ribs 191 18.6 g 0.7 g 12.6 g
British Pork Shoulder Joint 218 18.1 g 0 g 16.2 g
British Pork Shoulder Steaks 168 18.7 g 0 g 10.4 g
British Pork Stir Fry Strips 126 22.7 g 1 g 3.4 g
British Pork Thin Cut Loin Steaks 183 21 g 1 g 10.6 g
British Red Potatoes 80 1.8 g 17.5 g 0.1 g
British Shredded Roast Chicken 137 28.1 g 0.9 g 2.1 g
British Sliced Pork Liver 160 26.8 g 3.1 g 4.5 g
British Slow Roasting Beef Joint 129 24 g 0.9 g 3.1 g
British Slow Roasting Beef Joint By Tesco 52 9.6 g 0.36 g 1.2 g
British Smoked Back Bacon Rashers 187 16.4 g 1 g 12.9 g
British smoked bacon medallions 172 35.3 g 0.56 g 3.1 g
British trimmed spring onions 28 2 g 4.5 g 0.5 g
British Turkey Breast Mince 118 25 g 0.5 g 1.7 g
British turkey breast steaks 118 24.2 g 0.3 g 2.2 g
British turkey burgers 179 22 g 4.7 g 7.8 g
British Turkey Drumstick 114 19.8 g 0.3 g 3.7 g
British Turkey Drumstick 114 19.8 g 0.3 g 3.7 g
British Wafer Thin Honey Roast Ham 119 21.3 g 2.2 g 2.5 g
British Zara Strawberries 33 0.6 g 6.1 g 0.5 g
Broccoli 27 2 g 2.6 g 0.6 g
Broccoli and Stilton Soup 50 1.8 g 4.9 g 2.5 g
Broccoli And Stilton Soup In A Mug 40 0.7 g 7.5 g 0.7 g
Broccoli florets 30 3.3 g 2.8 g 0.5 g
Broccoli florets 29 2.2 g 2.8 g 0.5 g
Broccoli Florets 35 3.3 g 2.8 g 0.5 g
Broccoli Frozen 29 2.2 g 2.8 g 0.5 g
Broccoli & Pak Choy Stir Fry 114 3 g 5.4 g 8.2 g
Broccoli & Stilton 53 2.4 g 3.6 g 3.1 g
Brocolli Tomato Quiche 221 6.7 g 20 g 12.5 g
Bruscetta With Cheese And Ham 314 17.4 g 26.4 g 14.8 g
Bubble & Squeak 116 3 g 20.5 g 1.8 g
Buffalo Chicken Bites 253 18 g 21.7 g 9.9 g
Buffalo Flavour Peanuts 613 26.5 g 11.7 g 49.5 g
Buffalo mozzarella & tomato pizza 265 9.7 g 32.7 g 11 g
Buffalo Style Chicken Wings 213 24.1 g 2.4 g 11.6 g
Burger 250 20.5 g 4.4 g 16.6 g
Burger slaw 135 1 g 7.6 g 10.9 g
Burger Style Southend Fried Chicken Sandwich 254 10.6 g 26.9 g 11.3 g
Butter Broiche Rolls 347 9.1 g 52.8 g 10.3 g
Butter Chicken 172 7.2 g 22.2 g 5.8 g
Butter chicken with pilau rice 149 7.8 g 15.4 g 6 g
Butter Chicken with Pilau Rice 148 7.1 g 14.3 g 6.6 g
Butter Chicken With Spinach 153 12.5 g 5.8 g 8.5 g
Butterhead salad 22 1.8 g 2 g 0.4 g
Buttermilk Chicken Breast Fillets 233 19.8 g 14.1 g 10.9 g
Buttermilk Chicken Burger 236 16.8 g 18.4 g 10 g
Buttermilk Chicken Tenders 238 18.5 g 17.5 g 10.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.