Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Buttermilk Chicken Tenders 238 18.8 g 17.5 g 10.1 g
Buttermilk Chicken Tenders 187 19.6 g 10.2 g 7.4 g
butternut squash 238 6.3 g 29.3 g 10.1 g
Butternut Squash 42 1.1 g 8.3 g 0.1 g
Butternut Squash And Chickpea Curry 155 3.7 g 23.3 g 4.8 g
Butternut squash and feta with hot honey glaze 66 2.7 g 5 g 3.7 g
Butter pea And Chickpea Tikka Masala 54 1.8 g 8.4 g 1.2 g
cabbage 33 1.3 g 4.3 g 0.5 g
Caesar Dressing 448 2.1 g 3.7 g 47.1 g
Caesar salad dressing 393 1 g 4.9 g 40.9 g
Caesar Salad Kit 147 3.7 g 6.8 g 11.4 g
Cajun Chicken Breast Pieces 129 25.8 g 2 g 1.8 g
Cajun Chicken Breast Slices 128 25.8 g 2 g 1.8 g
Cajun Chicken Escalopes 145 24.2 g 2.3 g 4.2 g
Cajun Chicken Tenders 211 17.8 g 18.4 g 6.9 g
Cajun chicken wrap 243 14.6 g 22.5 g 10.1 g
Cajun Style Chicken & Coleslaw 393 21.8 g 45.1 g 13.1 g
Cajun Style Chicken & Coleslaw Sandwich 199 11.1 g 24.9 g 6.7 g
Cajun Sweet Potato Wedges 90 3.2 g 13 g 2.9 g
Cake aux Fruits 281 7.9 g 52.6 g 3.6 g
Calli Caterpillar Cake 398 4.9 g 59 g 15 g
Calorie Controlled Chicken In Mushroom Sauce 79 8.4 g 7.2 g 1.6 g
Calorie Controlled CHICKEN ROAST DINNER 71 7.3 g 7.2 g 0.58 g
Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE 103 6.7 g 12.5 g 1.7 g
Calorie controlled Spaghetti Carbonara 89 5.4 g 13.4 g 1.3 g
Camembert 262 17.8 g 2.4 g 20 g
Cannellini Beans In Water 85 5.9 g 11.6 g 0.4 g
Cantonese Style Lemon Stir Fry Sauce 129 0.96 g 26.1 g 2.2 g
caprese flavour crisps 494 7.1 g 57 g 26 g
Caramel Cheesecakes 220 3.7 g 31.7 g 8.4 g
Caramel cookies 476 5.6 g 61.6 g 22.8 g
Caramelised Onion Houmous 264 5.2 g 12.3 g 20.8 g
Caramelised Onion Scotch Egg 245 10.2 g 17.9 g 14.6 g
Caramelised Onion Scotch Eggs 245 10.2 g 17.9 g 14.6 g
Caramelised Pecan Ice Cream 334 3.5 g 32.6 g 20.8 g
Caramelised Red onion beef quarter pounders 212 19.5 g 7.7 g 11.4 g
Caramel & Popcorn Ice Cream Sandwiches 317 3.4 g 40.6 g 15.4 g
Caramel vanilla ICE CREAM 192 2.3 g 31.1 g 6.4 g
Carbonate Dip 623 6.1 g 1.1 g 65.9 g
Carolina Style BBQ half Chicken 180 22.6 g 3.9 g 8.2 g
Carrot and Parsnip Mash 51 0.8 g 7.8 g 1.3 g
Carrot Batons 43 0.4 g 7.4 g 0.4 g
Carrot Batons & Houmous 117 3.1 g 8 g 7.2 g
Carrot Cake 386 4 g 53 g 17 g
Carrot, Cauliflower & Broccoli 35 1.4 g 5.3 g 0.5 g
Carrot & Coriander Falafel Wrap 327 10.8 g 50.9 g 7.7 g
Carrots And Satay Dip 91 2.9 g 4.8 g 5.9 g
Carrots, Peas, Sweetcorn, And Broccoli 77 2.9 g 7.6 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.