Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
British Beef Roasting Joint Rump 173 20.5 g 0 g 10.1 g
British Beef Sirloin Steak 201 21.6 g 0 g 12.7 g
British Beef Stir Fry Strips 118 21.6 g 0.5 g 3.5 g
British Berry Bowl 35 0.7 g 6.2 g 0.4 g
British Carrots 41 0.5 g 7.7 g 0.4 g
British Carvery Beef Joint 130 19.3 g 1.2 g 5.2 g
British chicken Breast Filers 115 21.5 g 0 g 3.3 g
British Chicken Breast Fillets 115 21.5 g 0 g 3.3 g
British Chicken Breast Fillets 116 21.5 g 0 g 3.3 g
British Chicken Breast Fillets 650g 102 22.8 g 0 g 1.2 g
British Chicken Breast Pieces 105 21.5 g 0 g 2.1 g
British Chicken Diced Breast 105 21.5 g 0 g 2.1 g
British Chicken Mini Breast Fillets 114 24.2 g 0 g 2 g
British Chicken Mini Fillets 99 23.5 g 0 g 0.6 g
British Chicken Thigh 195 17.5 g 0 g 13.9 g
British Chicken Thigh Fillets Skinless And Boneless 161 18.3 g 0 g 9.8 g
British Chunky Chips 181 2.3 g 32.3 g 4.1 g
British Chunky Oven Chips 181 2.3 g 32.3 g 4.1 g
British Closed Cup Mushrooms 8 1 g 0.3 g 0.2 g
British Cooked Ham Without Added Nitrates 113 22.7 g 0.67 g 2 g
British curly kale 40 3.4 g 1.4 g 1.6 g
British Diced Chicken Breast 112 24.3 g 0.1 g 1.4 g
British Diced Pork 108 22 g 1 g 1.4 g
British Diced Pork 108 22 g 1 g 1.4 g
British Dry Cured Back Bacon 260 19.2 g 1.1 g 19.7 g
British Extra Large Whole Chicken 199 19 g 0.5 g 14 g
British extra mature cheddar cheese 414 24.9 g 1.6 g 34.5 g
British Half Lamb Shoulder 188 14.1 g 0 g 14.6 g
British lamb leg half 173 19.1 g 0 g 10.7 g
British Lamb Mince 162 19.4 g 0 g 9.4 g
British Lamb Rolled Breast 287 16.2 g 0 g 24.7 g
British marrowfat processed peas 94 6.4 g 13.1 g 0.7 g
British mixed leaf salad 16 1.3 g 1.9 g 0.1 g
British Mushy Peas 72 4.3 g 11.5 g 0.4 g
British outdoor bred thick cut pork loin steaks 400g pack 179 21.3 g 1 g 9.8 g
British Pork Belly Slices 271 15.9 g 1 g 22.9 g
British Pork Belly Slices 258 19.1 g 0 g 20.2 g
British Pork Chops 206 20.6 g 1 g 13.1 g
British Pork Cooked Ham 113 21.6 g 0.6 g 2.6 g
British pork fillet 111 22.1 g 1 g 1.9 g
British Pork Fillet 113 22.1 g 1 g 1.9 g
British Pork Fillet 113 22.1 g 1 g 1.9 g
British Pork Fillet 111 22.1 g 1 g 1.9 g
British Pork Fillet 111 22.1 g 1 g 1.9 g
British pork grilled sausages 274 15.1 g 8.1 g 19.9 g
British Pork Loin steaks 185 21 g 1 g 10.6 g
British Pork Loin Steaks 183 21 g 1 g 10.6 g
British Pork Loin Steaks 185 21 g 1 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.