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British Pork Shoulder Steaks

Packaged product Beverages Tesco

British Pork Shoulder Steaks contains 168 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 168 kcal.

Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
18.7 gprotein
0 gcarbohydrates
10.4 gfat
168kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 10.4 g 13%
Saturated fat L 3.7 g 19%
Sodium L 118 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.7 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Fat: 56%168kcal / 100 g
  • Protein 44%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.7 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat10.4 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.7 gin the top quarter of beverages (median 0.1 g)
  • Sodium118 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063250557644
Label serving
1 Serving (100 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Steak Mince Tesco 168 20.4 g 0 g 9.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063250557644. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British Pork Shoulder Steaks?

100 g of British Pork Shoulder Steaks has 168 kcal. Serving, 1 serving, 100 g (100 g): about 168 kcal.

Is British Pork Shoulder Steaks high in protein?

British Pork Shoulder Steaks contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 18.7 g in serving, 1 serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in British Pork Shoulder Steaks?

British Pork Shoulder Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Pork Shoulder Steaks?

British Pork Shoulder Steaks contains 10.4 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in British Pork Shoulder Steaks?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.