British Pork Thin Cut Loin Steaks
Packaged product Beverages Tesco
British Pork Thin Cut Loin Steaks contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.
Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0.2 gin the lowest quarter of beverages (median 4.9 g)
- Fat10.6 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.4 gin the top quarter of beverages (median 0.1 g)
- Sodium79 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Heat a dry frying pan until hot and book stea rest for 5 minutes before serving GRILL Chilled salt and pepper. Place steaks under a pre-heated he 5 minutes before serving Caution Always wash hand with raw meat. Important Not suitable for microwave frozen. Tesco recommends that meat products are c STORAGE Keep refrigerated. Once opened. con shown. Suitable for freezing. Ideally fru purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the 24 hours and do not refreeze. Follow the preparation guidelines above. Packaged in
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail Franks Mayfair | 183 | 12.1 g | 8.1 g | 11.1 g |
| Bone-in Sirloin Steak Tesco Finest | 183 | 20.7 g | 0 g | 11.1 g |
| Bone In Sirloin Sharing Steak Tesco finest | 183 | 20.7 g | 0 g | 11.1 g |
| Smoothie+musli REWE | 183 | 3.3 g | 26.5 g | 6.4 g |
| Bbq Steak Fed Group | 183 | 12.5 g | 16.5 g | 7.9 g |
| British Pork Loin Steaks Tesco | 183 | 21 g | 1 g | 10.6 g |
| Sticky maple steaks Coop | 183 | 17 g | 5.3 g | 10 g |
| Apple Juice Frozen Concentrate Publix | 183 | 0 g | 46.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063250554452. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.