Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tesco reduced fat digestives | 384 | 6.5 g | 72 g | 7.3 g |
| Tesco Reduced Salt Soy Sauce | 140 | 1.3 g | 34.4 g | 0.3 g |
| tesco roast chicken pie | 216 | 9.1 g | 22.4 g | 9.5 g |
| Tesco Sardines in Tomato Sauce | 175 | 18.5 g | 0.83 g | 10.8 g |
| Tesco Sardine & Tomato Paste | 177 | 13.9 g | 7.1 g | 10.2 g |
| Tesco's coconut cheese | 93 | 0 g | 6.4 g | 7.5 g |
| Tesco Scot Shortbread Petticoat Tails | 518 | 6.1 g | 59.1 g | 28.1 g |
| Tesco Sesame Breadsticks | 496 | 15.3 g | 57.2 g | 19.3 g |
| Tesco Southern Fried Chicken Bites | 316 | 18.3 g | 22.6 g | 16.5 g |
| Tesco spread | 330 | 10.2 g | 5.5 g | 29.5 g |
| tescos variety pack | 132 | 1.5 g | 13.2 g | 7.9 g |
| Tesco Sweet Potatoes 800G | 98 | 1.2 g | 21.3 g | 0.3 g |
| Tesco Tenderstem Broccoli and Mangetout stir fry | 72 | 2.6 g | 3.6 g | 4.7 g |
| Tesco Thai Inspired Grains 250G | 200 | 6.2 g | 26.5 g | 6.3 g |
| Tesco Tiger Bloomer | 253 | 8.5 g | 48.4 g | 2.1 g |
| Tesco Tomato and Basil Sauce 350G | 47 | 1.2 g | 6.8 g | 1.5 g |
| Tesco Tuna Chunks Brine | 99 | 23.5 g | 0.1 g | 0.6 g |
| Tesco Tuna Chunks In Brine 3 Packs X | 70 | 18 g | 0 g | 0 g |
| Tesco Unsalted Roasted Monkey Nuts 300G | 604 | 28.2 g | 10.4 g | 48.1 g |
| Tesco Veggie & Salmon Pie (7m ) | 60 | 2 g | 6.8 g | 2.4 g |
| Tesco Wholemeal Flour | 334 | 10 g | 64 g | 2.2 g |
| Tesco Wholemeal Stay Fresh Medium Bread | 231 | 11.9 g | 36.9 g | 2.5 g |
| The Growers Harvest Apple Juice from Tesco's | 47 | 0.1 g | 11.1 g | 0.1 g |
| The Ham, Cheese & Chicken Triple | 100 | 5.2 g | 10.8 g | 4.2 g |
| Thyme | 95 | 3 g | 15.1 g | 2.5 g |
| Tiger Baton | 288 | 9.1 g | 57.4 g | 2 g |
| Tiger Bloomer | 307 | 8.8 g | 42.4 g | 10.1 g |
| Tiger bloomer sliced | 289 | 9.8 g | 40.9 g | 8.2 g |
| Toastie | 240 | 8.4 g | 47 g | 1.4 g |
| Tomato | 20 | 0.7 g | 3.1 g | 0.3 g |
| Tomato and Basil Pasta Sauce | 50 | 1.2 g | 6.2 g | 1.8 g |
| Tomato Aubergine & Ricotta | 101 | 1.9 g | 6.1 g | 7.3 g |
| Tomatoes on the Vine | 18 | 0.5 g | 3 g | 0.13 g |
| Tomato juice | 24 | 0.9 g | 4.3 g | 0.1 g |
| Tomato, olive & basil quiche | 278 | 7.2 g | 24.5 g | 16.5 g |
| Tortilla chips and salsa | 173 | 2.8 g | 25.9 g | 5.9 g |
| Tortilla chips hot chili flavour | 487 | 7.3 g | 64.1 g | 21.8 g |
| Tortilla Wraps | 312 | 16.9 g | 44.8 g | 5.1 g |
| Traditional HAM | 104 | 18.8 g | 1.2 g | 2.6 g |
| Trillionaire Buns | 377 | 5.6 g | 52.4 g | 15.8 g |
| Triple chocolate trifle | 213 | 3.6 g | 21.9 g | 12.2 g |
| Tropical Juice Drink | 15 | 0.2 g | 3.3 g | 0 g |
| Tropical Twist Smoothie | 64 | 0.5 g | 14 g | 0.5 g |
| trotilla chips | 381 | 5.4 g | 44.8 g | 19.1 g |
| tuna | 109 | 24.9 g | 0 g | 1 g |
| Tuna Crunch | 203 | 10.2 g | 25.3 g | 6.3 g |
| Tuna & cucumber sandwich | 149 | 10.5 g | 22 g | 1.7 g |
| tuna sweetcorn | 237 | 14.6 g | 22.9 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.