Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
NUTRITION Typical values. 100g when oven cooked ac 213 11.3 g 19.3 g 9.6 g
Oaties 469 7.4 g 61.9 g 20.2 g
Oaties 479 6.8 g 65.4 g 20.1 g
Olive Oil With Garlic 694 1.5 g 4.8 g 73.9 g
Olives with roasted tomatoes 142 1.3 g 1.8 g 13.5 g
Onion And Garlic Pasta Sauce 45 1.8 g 5.9 g 1.2 g
Orange juice 42 0.5 g 9.2 g 0.1 g
Orange juice 47 0.5 g 10.5 g 0.1 g
Orange Juice Smooth 43 0.6 g 10 g 0 g
Orange Juice Smooth 43 0.6 g 10 g 0 g
Orange Juice With Bits 65 0.6 g 15.2 g 0 g
Organic 6 Mixed Sizes Free Range Eggs 131 12.6 g 0.1 g 9 g
Organic Asparagus 28 2.9 g 2 g 0.6 g
Organic Brazil Nuts 697 14.3 g 3.1 g 68.2 g
Organic British chestnut mushrooms 8 1 g 0.3 g 0.2 g
Organic British White Mushrooms 22 2.4 g 1.9 g 0.23 g
Organic Butter 745 0.6 g 0.6 g 82.2 g
Organic Carrots 34 0.5 g 7.7 g 0.4 g
Organic Celery 10 0.5 g 0.9 g 0.2 g
Organic Cherry Tomatoes On The Vine 26 1.1 g 3.6 g 0.5 g
organic chicken breast fillets 104 23.8 g 0 g 1 g
Organic Chicken Drumsticks 118 18.4 g 0.1 g 4.9 g
Organic Curly Kale 19 0.86 g 2.5 g 0.26 g
Organic Garlic 111 5.3 g 18.6 g 0.25 g
Organic ground almonds 658 29 g 6.9 g 55.8 g
Organic mixed nuts 649 21.1 g 6.2 g 58.4 g
Organic oats 354 12.2 g 61.7 g 4.1 g
Organic Plain Flour 361 11.8 g 73 g 1.7 g
Organic rapeseed oil 900 0 g 0 g 100 g
Organic Red Sweet Potatoes 551 7.4 g 57 g 32.4 g
Organic Ripe & Ready Pears 42 0.3 g 9.2 g 0.1 g
Organic Seedless Grapes 70 0.7 g 16.1 g 0.2 g
Organic Strong White Flour 360 12.7 g 71.7 g 1.7 g
Organic Tomatoes On The Vine 17 0.5 g 3 g 0.1 g
Organic Unsalted Butter 745 0 g 0.6 g 82.2 g
Original Breadsticks 416 13.5 g 70 g 8.3 g
Original Rye Crispbread 357 11.6 g 62.4 g 2.8 g
Oven Bake B 145 24.8 g 0 g 5 g
Oyster Mushroom Cluster 8 1 g 0.3 g 0.2 g
Pancake Shaker Mix 217 6.5 g 38.1 g 4.1 g
Pancake shaker mix vegan 198 5.1 g 34.8 g 4 g
Papaya 42 0.75 g 8.5 g 0.15 g
Parmigiano Reggiano 402 32.4 g 0 g 29.7 g
Part Boned Chicken Breast 134 26.6 g 0 g 2.9 g
Pate 145 3.2 g 7.5 g 11.2 g
Pecan Halves 705 9.2 g 5.8 g 70.1 g
Pecorino 16 1.6 g 1.2 g 0.2 g
Peppered Smoked Mackerel Fillet 381 25.3 g 4.3 g 29.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.