Tesco nutrition facts

9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Garlic, Lemon & Parsley Sardines 196 19.9 g 0.8 g 12.5 g
Gherkin & Dill relish 103 0.2 g 25 g 0.2 g
Gingerbread biscuit decorated with coloured icing 434 6.6 g 69.1 g 14 g
Ginger nuts 441 5.9 g 76.9 g 11.7 g
Glazed Shaved Irish Ham 107 22.4 g 0.1 g 1.8 g
Goat chesse pepper quiche 281 6.8 g 23.9 g 17 g
Golden Galaxy Sprinkles 406 0.6 g 94.8 g 2.6 g
Golden Garlic & Herb Baby Roasties 90 2 g 18.7 g 1 g
Golden Syrup 335 0.1 g 83.4 g 0.1 g
Golden Syrup Tesco 326 0 g 79.9 g 0.7 g
Goodness slupers apple 77 0.3 g 17.5 g 0.3 g
Goodness slurpers apple+strawberry 77 0.3 g 17.5 g 0.3 g
Grain de ble, quinoaet haricot mungo 183 6.2 g 30.4 g 3 g
Grana Padano 398 33 g 0 g 29 g
Grape & Berry Medley 55 0.6 g 12 g 0.3 g
Grape & Berry Medley 55 0.6 g 10.6 g 0.3 g
Grapefruit Segments in light syrup 65 0.5 g 15.5 g 0.1 g
Grapes & strawberries 60 0.6 g 14.2 g 0 g
Gravy granules 34 0.2 g 3.4 g 2.2 g
Greek Extra Virgin Olive Oil 900 0 g 0 g 100 g
Greek Feta 279 16.9 g 1 g 23 g
Greek stule vanilla yogurt 141 4.2 g 12.2 g 8.1 g
Greek Style Honey 144 4 g 14 g 8 g
Greek style yogurt 75 5.4 g 7.2 g 2.6 g
Greek style yogurt 56 7.3 g 6.1 g 0.3 g
Greek Style Yogurt with Honey 142 3.6 g 13.1 g 6.5 g
Greek style yogurt with honey 0% fat 81 6.8 g 13.1 g 0.2 g
Greek style yogurt with senga strawberry 133 3.4 g 12.7 g 7.5 g
Greek Yogurt 132 0.2 g 3.3 g 10.3 g
Green Cabbage 28 0.1 g 4.8 g 0.4 g
Green Grapes seedless 67 0.7 g 15.2 g 0.2 g
Green pesto 312 4.7 g 4.5 g 29.8 g
Ground Almonds 632 21.1 g 6.9 g 55.8 g
Gruesome gooey cupcakes 465 2.6 g 62.9 g 22.3 g
Guacamole 142 1.2 g 3.3 g 13.2 g
Guatemala coffee 0 0 g 0 g 0 g
Guoda Cheese 141 10 g 0 g 11.2 g
Gyulai szárazkolbász 479 22 g 1 g 43 g
Hakiki & Kalamata Olive Batard 241 8.4 g 41.1 g 3.8 g
Half Roast Chicken 158 26.4 g 0.06 g 5.8 g
Halkidiki Olives 156 1.3 g 1.3 g 15.4 g
halloumi 313 22 g 0.8 g 24.6 g
Halloumi 300 20.7 g 3.6 g 22.5 g
Halloumi TESCO 30% less fat 253 24 g 0.7 g 17 g
Ham 113 20.3 g 1 g 3.1 g
HAM & EGG 84 5.9 g 10.4 g 2.5 g
Ham on the Bone 136 21.5 g 1.2 g 4.9 g
Harina de avena 374 13 g 64 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.